217 bean red feta salad Recipes

garbanzo beans (bpa-free), garlic cloves (minced or pressed ), tomato, diced, red onion, chopped, parsley, chopped, fresh lemon juice, extra virgin olive oil, salt and pepper, feta cheese (optional), sliced kalamata olives (optional), rosemary (optional)

garbanzo beans, rinsed and drained (chickpeas), coarsely chopped tomatoes (can sub halved grape tomatoes), cucumber, peeled, quartered and sliced (about 1 cup), chopped green sweet pepper, snipped fresh cilantro, chopped onion, olive oil, red wine vinegar, kosher salt or 3/4 tsp salt, garlic clove, minced, cayenne, sugar, mixed salad greens (optional), feta cheese (optional), lemon wedge (optional)

hs : while i used heirloom cranberry beans here, you can substitute another sort of bean if you like. it s better if you ve cooked them from scratch. and do your best to avoid overcooking them., cooked beans, room temperature or warm, toasted sunflower seeds (or pepitas), this dressing (or other favorite vinaigrette), or to taste, big handfuls of chopped cauliflower (stems, leaves , florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water, big handfuls of tortilla chips, crumbled feta, watermelon ) radish, sliced paper thin, avocado, sliced, salad dressing, extra-virgin olive oil, fresh rosemary leaves, fresh thyme leaves, fresh oregano leaves, sweet paprika, garlic , smashed into a paste, well-crumbled bay leaf, red pepper flakes, fine grain sea salt, fresh lemon juice

italian cheese-flavored pizza crust (such as boboli), torn romaine lettuce, tomatoes, halved, sliced red onion, chopped pitted kalamata olives, cucumber , halved lengthwise and thinly sliced, navy beans, drained, roasted red bell peppers, drained and chopped, crumbled feta cheese, red wine vinegar, dried dill, fennel seeds, extra-virgin olive oil, salt, black pepper

whole wheat couscous, water, canned garbanzo beans, rinsed and well drained, kalamata olive, sliced, capers, rinsed and drained, red onion, chopped, sun-dried tomato, sliced (if oil packed, rinse and drain on paper towels.), stalks celery, sliced, feta cheese, crumbles, tuna or 1 (6 oz) can salmon, drained and flaked, fresh ground black pepper, greek salad dressing

french haricots vert, trimmed (thin green beans), new potatoes, washed and cut in half, zucchini , sliced lengthwise, sweet onions, sliced 1/4 inch thick, red pepper, yellow pepper, portobello mushroom caps, olive oil (for basting), head romaine lettuce, chopped (optonal), salt, pepper, feta cheese, crumbled, chopped walnuts, toasted, fresh tarragon, white wine vinegar, whole grain mustard (to taste), dijon mustard (to taste), shallots, diced, garlic, minced, salad oil (i used red pepper infused olive oil), fresh tarragon, coarsely chopped (and muddled), lemon pepper (to taste), sugar (to taste)

cauliflower, cut into florets, string bean, trimmed, tomato, diced, avocado, cut into small chunks, red onion, chopped, sweet red pepper, chopped, flax seed oil, limes , juice of or 1/2 lemon, juice of, celtic salt, cayenne pepper, crumbled feta cheese

rotini pasta or 1 package fusilli, sliced olive, , drained, artichoke heart, drained & quartered (i prefer packed in water), garbanzo beans, drained, cucumber, peeled,halved & sliced, onion, chopped, green pepper, chopped, red pepper, chopped, tomatoes, halved, feta cheese, drained & crumbled, olive oil, red wine vinegar, water, lemon juice, oregano, garlic, minced, salt & pepper

flank steak, olive oil, red wine vinegar, chopped fresh mint, chopped fresh parsley, dijon mustard, dried oregano, salt, pepper, dried rosemary, crushed, artichoke hearts, drained and cut in half, fresh green beans, cut into 1/2 inch pieces and blanched, purple onion, sliced, pitted ripe olives, cut in half, sweet red pepper , cut into thin strips, torn mixed greens, tomatoes, crumbled feta cheese

orzo, feta cheese , about a lb, kalamata olives, cooked garbonzo beans, cucumber, peeled and sliced, red onion, diced, green bell pepper, seeded and diced, red pepper, seeded and diced, tomatoes, diced, tomatoes, halved, fresh dill, chopped, salt and pepper to taste

sliced red onion, sliced radish, frozen lima beans, thawed, canned white hominy, drained, crumbled feta cheese, chopped bottled roasted red pepper, chopped fresh mint, chopped fresh cilantro, fresh lemon juice, olive oil, salt, fresh ground pepper, garlic cloves, minced

sliced red onion, sliced radishes, frozen lima beans, thawed, canned white hominy, drained, crumbled feta cheese, chopped bottled roasted red bell peppers, chopped fresh mint, chopped fresh cilantro, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic cloves, minced

chicken breasts boneless and skinless, spinach chopped, roasted red pepper diced, garbanzo beans rinsed and drained, feta cheese, olive oil, garlic chopped, lemon juice, thyme chopped, rosemary chopped, basil rough chopped, almonds sliced, garlic chopped, lemon juice, olive oil, parmesan cheese, salt and pepper

garbanzo beans, drained and rinsed, feta cheese, crumbled, red onion, chopped, cucumber, chopped (peeled or not ), red pepper, seeded and chopped, red wine vinegar, olive oil

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

seasoned shredded chicken, garbanzo beans, rinsed and drained, grape tomatoes, cut in half, sliced ripe black olives, drained, lemon-garlic greek dressing, divided, head romaine lettuce , torn, sliced pepperoncini salad peppers, red onion, thinly sliced, crumbled feta cheese

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

romaine lettuce hearts, chopped into bite size pieces, dark red kidney beans, rinsed and drained, red onion, thinly sliced, feta cheese, crumbled, green olives , unstuffed, english cucumber , cut lengthwise into 4 then sliced thin, avocado, peeled and cut into 1/2-inch cubes, crouton, honey mustard dressing (kraft fat free is a great choice), black pepper, freshly ground