59881 bean ragoeut cornmeal dumplings Recipes

lean ground beef, chopped onion, chopped green pepper, dry bread crumbs, skim milk, egg, beef flavor bouillon, chili powder, oil, flour, water, stewed tomatoes, undrained, kidney beans, undrained, cornmeal dumplings, biscuit baking mix, yellow cornmeal, skim milk

yellow cornmeal, all-purpose flour, baking powder, salt, cold butter, low-fat milk

olive oil, raw chicken breasts , cut into bite-sized pieces, onion, finely chopped, garlic cloves, minced, carrots, diced, parsnip, diced, turnips, diced, dried thyme, chicken broth or 2 cups stock, salt and pepper, yellow cornmeal, flour (228 calories, 0 g fat , 2 g fiber), baking powder, salt, egg, lightly beaten, nonfat milk, dijon mustard

red kidney beans, rinsed and drained, black beans , pinto beans, or great northern, beans, rinsed and drained, water, mexican style stewed tomatoes, frozen whole kernel corn, thawed, carrots, sliced (1 cup.), lg. onion, chopped (1 cup.), instant beef or chicken bouillon granules or 6, bouillon cubes, chili powder, garlic, minced, salt and pepper to taste, dumplings ), all-purpose flour, yellow cornmeal, baking powder, salt and pepper to taste, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans or 1 (15 1/2 oz) can pinto beans or 1 (15 1/2 oz) can great northern beans, rinsed and drained, cooked chicken breast, shredded, water, mexican-style stewed tomatoes, frozen whole kernel corn, thawed, sliced carrot, chopped onion, chopped green chilies, beef bouillon granules or 2 tbsp chicken bouillon granules or 2 tbsp vegetable bouillon granules, chili powder, garlic cloves, minced, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, oil

onions, chopped, garlic cloves, minced, vegetable oil, poblano chile pepper, seeded and chopped, red bell peppers, chopped, chili powder, ground cumin, dried oregano, salt, divided, whole tomatoes, undrained and chopped, zucchini, chopped, pinto beans, undrained, black beans, undrained, freshly ground pepper, all-purpose flour, cornmeal, baking powder, shortening, shredded cheddar cheese, minced fresh cilantro, milk

smoked meat (smoked turkey wings are excellent), water, house seasoning , recipe follows, chicken bouillon cubes, ground ginger, turnip greens with roots, butter, sugar (optional; may be used if greens are bitter ), cornmeal dumplings , recipe follows

cornmeal, all-purpose flour, carrot, grated, water, salt, coconut milk, evaporated milk, vegetable stock, carrot, grated, tomato paste, thyme, chopped pimento pepper (seeds removed), butter, angostura bitters, salt and pepper

water, kidney beans, rinsed and drained, black beans, rinsed and drained, mexican stewed tomatoes, chopped green chilies, frozen corn, thawed, chopped onion, chopped carrots, beef bouillon cubes, garlic cloves, minced, chili powder, salt, pepper, king arthur unbleached all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, canola oil

peeled butternut squash or 3 cups acorn squash, cut into 1/2-inch cubes, sliced fresh mushrooms, diced tomatoes, undrained, white beans, rinsed and drained (such as great northern beans, cannellini, lima or navy beans), water, garlic cloves, minced, ground black pepper, all-purpose flour, cornmeal, grated parmesan cheese, snipped fresh parsley, baking powder, salt, egg, milk, cooking oil, frozen italian cut green beans or 1 (9 oz) package frozen cut green beans, paprika

red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, water, mexican-style stewed tomatoes, chili powder, garlic cloves, minced, frozen whole kernel corn, carrots, sliced, onion, chopped, chopped green chili peppers, instant beef bouillon or 2 tbsp chicken bouillon or 6 bouillon cubes, all-purpose flour, cornmeal, baking powder, salt, pepper, beaten egg white, milk, cooking oil

red kidney beans, rinsed and drained, black beans, rinsed and drained, pinto beans, rinsed and drained, chicken broth or 2 cups water, vegetable juice or 1 1/4 cups other spicy tomato juice, mexican-style stewed tomatoes, frozen corn, thawed, chopped green chilies, sliced carrot, yellow onion, chopped, garlic cloves, minced, vegetable bouillon cubes, basil, oregano, fresh ground black pepper, flour, yellow cornmeal, baking powder, salt, pepper, egg white, beaten, milk, vegetable oil

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

chopped onion, fresh baby carrots , cut into 1/4-inch slices, garlic clove (optional), pinto beans, rinsed and drained, fat free chicken broth, chunky salsa , try a roasted garlic or chipotle salsa for best results, cumin, whole wheat flour or 1/3 cup all-purpose flour, baking powder, cornmeal, salt, fat-free buttermilk, reduced-fat cheddar cheese, shredded or grated, scallion, chopped

peanut oil, onions, diced, green bell pepper, diced, red bell pepper, diced, corn kernel, green beans, lima beans, red kidney beans, cooked, zucchini, water, bay leaves, ground cumin, paprika, thyme, fresh ground black pepper, yellow cornmeal, all-purpose flour, black pepper, baking powder, cooked red kidney beans, rinsed and drained, eggs, milk, peanut oil, broth , from 3 sisters soup

olive oil, onion, chopped, green bell pepper, chopped, garlic cloves, minced, tomato paste, chili powder (more or less depending on how hot you want your chili), tomatoes, crushed, black beans, drained and rinsed, pinto beans, drained and rinsed, red kidney beans, drained and rinsed, water, salt, pepper, flour, yellow cornmeal, baking powder, chives, minced, salt, corn kernel, thawed if frozen, milk, olive oil

ground beef, onion, chopped, crushed tomatoes, spaghetti sauce, tomato sauce, kidney beans, drained, chili powder, salt, all-purpose flour, shredded cheddar cheese, yellow cornmeal, baking powder, egg, beaten, milk, cooking oil