91239 bean patties yogurt tahini dressing Recipes

black beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, chopped fresh cilantro, green onions, sliced, olive oil, garlic cloves, minced, ground cumin, cayenne pepper, pita bread rounds, cut into triangles

garlic cloves, butter beans, rinsed, drained, tahini (sesame seed paste), fresh lemon juice, olive oil (preferably extra-virgin), ground cumin, water, pita breads, cut into wedges, assorted cut-up fresh vegetables

rinsed drained canned black beans, minced garlic, ground cumin, salt, dried cilantro, egg white, shredded monterey jack cheese or 1/2 cup jalapeno jack cheese, chopped red onion, cornmeal, cayenne powder , to taste

canola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced

onion, chopped, chopped sweet red pepper, canola oil, divided, garlic clove, minced, fat-free refried beans, dry bread crumbs, chopped green chilies, drained, minced fresh cilantro, ground cumin, pepper, cornmeal, hamburger buns, split, guacamole, salsa

frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce

tahini, honey, ground cinnamon, quick cooking oats, chopped walnuts

boil-in-bag long-grain rice, butter, diced fresh pineapple, chopped fresh cilantro, salt, rinsed drained canned black beans (1 (15-oz), bottled minced garlic, ground cumin, salt, egg white, shredded monterey jack pepper cheese, chopped red onion, cornmeal, reduced-fat sour cream

cannellini , beans drained, firm tofu, chopped, whole wheat breadcrumbs, self raising flour, green onions, sliced, egg, beaten, sweet chili sauce, mint, chopped, coriander, chopped, lemon , juice of

apple-smoked bacon, chopped, shallots, diced, garlic cloves, diced, jalapeno, diced, cannellini beans, lemon juice, tahini, sriracha sauce, sesame oil, ground cumin, ground coriander, smoked paprika, fresh ground pepper, salt

red kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets

fava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying

kidney beans rinsed and drained, tomato finely chopped, red onion finely chopped, green bell pepper seeded and finely chopped, garlic finely chopped, yellow cornmeal, dried oregano, dried marjoram, dried thyme, salt, freshly ground black pepper

olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, minced jalapeno pepper, chili powder, dried oregano, ground cumin, salt, garlic cloves, minced, black beans, undrained, dry breadcrumbs, yellow cornmeal, minced fresh cilantro, fresh lime juice, shredded monterey jack cheese, vegetable cooking spray, salsa

dressed-up green beans, frozen french style green beans, crumbled cooked bacon, lemon juice, olive oil, dijon mustard, sugar ( or 1 little packet of sweet n low), garlic powder, dill weed, pepper

walnuts, beets , thoroughly washed, butter, plain yogurt, minced hot green chile peppers, chopped fresh cilantro, salt to taste, chopped fresh cilantro, red chili pepper, minced

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed