50 bean pasta sun Recipes

uncooked rotini (corkscrew pasta), cut green beans (about 6 oz), diced cooked chicken breast (about 3/4 lb), crumbled blue cheese, sun-dried tomato vinaigrette

rotini pasta (corkscrew-shaped pastas) or 1/2 lb fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomato , not packed in oil, soaked in hot water for 5 minutes and drained well, smoked mozzarella cheese, cut into 1/2 inch cubes, canned garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small pepperoncini peppers (pickled tuscan peppers), hot red pepper flakes, loosely packed fresh flat-leaf parsley, minced

salt, pasta shells or 8 oz rotini pasta, fresh green beans, trimmed and cut into 1-inch lengths, summer squash , halved lengthwise and sliced 1/4 inch thick, marinated artichoke hearts, with liquid, sun-dried tomato packed in oil, drained and thinly sliced, red wine vinegar , to taste, chopped fresh oregano or 1 tsp dried oregano, part-skim mozzarella cheese, preferably fresh, diced, salt and black pepper

penne pasta, black beans, rinsed and drained, green onions, chopped, black olives, chopped, sun-dried tomatoes , softened in water and sliced, crumbled feta cheese, italian-style salad dressing

fettuccine pasta, prepared alfredo sauce (i use classico alfredo with sun dried tomatoes), cut green beans, drained, cooked chicken strips (i usually use tyson frozen chicken fajita strips), grated parmesan cheese, fresh basil (finely chopped ) or 1 tsp sage (finely chopped)

smoked bacon, finely chopped, onion, chopped, garlic, minced, freshly grated nutmeg (optional), crushed red pepper flakes (optional), chicken broth , or more as needed, cannellini beans, drained and rinsed - or more to taste, chopped sun-dried tomatoes, parmesan cheese rind, red or white swiss chard, uncooked small pasta , such as orzo or pastina, fresh sage leaves, minced, leaves fresh basil, coarsely chopped (optional), grated parmesan cheese, divided (optional), extra-virgin olive oil, divided (optional)

uncooked farfalle (bow tie pasta), oil-packed sun-dried tomatoes, chopped onion, hot turkey italian sausage, garlic cloves, minced, crushed red pepper, fat-free , less-sodium chicken broth, fresh kale, cannellini beans, rinsed and drained, shaved fresh parmesan cheese (about 1/4 cup)

sheets lasagna noodles (fresh or dried , cooked according to instructions), tomato sauce or 1 lb tomato and basil pasta sauce, parmesan cheese, grated, fresh basil, chopped, olive oil, shallots, finely chopped, garlic clove, minced, cannellini beans, drained, sun-dried tomatoes, snipped into pieces, dolcelatte cheese, roughly chopped (or other creamy blue cheese), fresh basil, chopped, salt and pepper

kidney bean, corn, peas, onion, chopped, cooked rotini, garlic cloves, minced, sun-dried tomatoes, soaked and chopped, basil, finely chopped, olive oil

dried white bean, rinsed and picked over (such as great northern or cannellini), olive oil, diced yellow onions, carrots, peeled and diced, diced fennel or 1/2 cup diced celery, garlic cloves, minced, dried red pepper flakes, bay leaves, chicken stock, bow tie pasta, fine diced sun-dried tomato (use the dry ones and reconstitute them in some hot water for 10 minutes before chopping), diced fresh parsley, freshly grated parmesan cheese

hot cooked short pasta such as fusilli or 6 cups penne, baby packed spinach, six bean blend, drained and rinsed, pesto sauce, sun-dried tomato, blanched and thinly sliced, grated lemon zest, fresh lemon juice, hot pepper flakes (optional), italian cheese blend, shredded

brown onion, chopped, garlic cloves, minced, black olives, chopped, sun-dried tomatoes, chopped, red kidney beans, cannellini beans, chopped tomatoes, good quality pasta sauce, pesto sauce, chili flakes, fresh basil, chopped, tomatoes, chopped, eggs

vegetable broth, water, black beans with fusilli pasta mix, sun dried tomatoes (not in oil), cut into thin strips, green onions, chopped, feta cheese, crumbled

vegetable oil, onion, chopped, garlic cloves, minced, stewed tomatoes, vegetable stock, chopped sun-dried tomatoes packed in oil, drained, dried chili pepper flakes (i use more cause i like it spicy!), orzo pasta, white kidney beans, drained and rinsed, salt and pepper, to taste, parmesan cheese, for topping

uncooked rigatoni pasta, onion, chopped, smoked sausage, cut in 1/2 pieces, cannellini beans, rinsed & drained, oil-packed sun-dried tomato, drained and chopped, chicken broth, chopped fresh rosemary leaves or 1 tsp dried rosemary leaves, parmesan cheese

firm tofu, cannellini or other white beans, rinsed and drained, shredded part-skim mozzarella cheese, sun-dried tomatoes , packed without oil, rehydrated and chopped, chopped fresh or 1 tsp dried basil, crushed red pepper, garlic cloves, minced, low-sodium, low-fat pasta sauce, cooked jumbo macaroni shells, shredded part-skim mozzarella cheese, grated parmesan cheese, fresh basil (optional)

olive oil, garlic cloves, crushed, crushed red pepper flakes, shrimp, shelled, deveined and coarsely chopped, sun-dried tomatoes, thinly sliced, parsley, chopped, pasta shells, fresh green beans

cheese tortellini, sun-dried tomatoes packed in oil, finely chopped , plus 3 tbsp. of the oil, shallots, minced, garlic cloves, minced, crushed red pepper flakes (to taste), watercress, well rinsed and tough stems removed, vegetable broth (or pasta water), salt & freshly ground black pepper, cannellini beans, drained and rinsed, pine nuts, toasted, vegan parmesan cheese, grated (or soy cheese grated)