98162 bean mango fry coconut Recipes
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mangoes or 1 (15 oz) can and4 Moremangoes or 1 (15 oz) can, fresh pears or 1 (15 oz) can pears, water (only if using fresh fruit. if using canned fruit use the juice from the can instead of ), sugar (might use 1/2 cup if using only fresh uncanned fruit), cornstarch (or until desired thickness)10 min, 5 ingredients
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mangoes, peeled, pitted, all-purpose flour, baking powder and11 Moremangoes, peeled, pitted, all-purpose flour, baking powder, salt, granulated sugar, butter, at room temperature, eggs, mango baby food (1/3 cup), grated lime zest, butter, at room temperature, sugar, milk, light green decorator sugar, for garnish (optional), lime slices, for garnish (optional)45 min, 14 ingredients
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Mango & Yoghurt Parfaitsmangoes (or use drained tinned ), orange juice and3 Moremangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped15 min, 5 ingredients
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Mango-Mustard Salmonmango, mango nectar, mustard seeds, dijon mustard and6 Moremango, mango nectar, mustard seeds, dijon mustard, yellow mustard, honey mustard, cider vinegar, salt, ground black pepper, salmon fillets42 min, 10 ingredients
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Green Mung and Coconut Soupwater, mung beans, soaked for 6-12 hrs, coconut milk and9 Morewater, mung beans, soaked for 6-12 hrs, coconut milk, peanut oil, cumin seeds, fenugreek seeds, dried red chilies, whole black peppercorn, garam masala, ajjwan seeds, lemon, salt (2-3 tbsp.)6 min, 12 ingredients
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Long Beans Stir-Fried With Silk Squash and Cloud Ear Mushroomscloud ear mushrooms and11 Morecloud ear mushrooms, chinese long beans or 1/2 lb green beans, zucchini or 1 lb silk squash, peanut oil, shallots, finely chopped, garlic, coarsely chopped, gingerroot, peeled & finely chopped, oyster sauce, rice wine or 2 tbsp dry sherry, light soy sauce, salt, chicken stock26 min, 12 ingredients
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Mango and Yoghurt Parfaitsmangoes or 3 tinned drained and4 Moremangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped5 min, 5 ingredients
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Summer Berry Cobbler With Vanilla Bean Whipped Creamvanilla bean whipped cream and15 Morevanilla bean whipped cream, coconut milk, chilled (not lite , preferably thai kitchen brand or 365 whole foods brand), powdered sugar, vanilla bean, split (seeds scraped), all-purpose flour, sugar, plus extra for sprinkling, baking powder, salt, canola oil or 1/4 cup vegan margarine, soymilk , almond milk or 1/2 cup rice milk, plus extra for brushing, fruit, sugar, all-purpose flour, ground cinnamon, fresh strawberries or 2 cups frozen strawberries, fresh blueberries or 2 cups frozen blueberries1 hour 15 min, 16 ingredients
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Mexican Chicken Bean Stir Fry over Crisp Lettuce & Tortillascorn tortillas and18 Morecorn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)40 min, 19 ingredients
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Mango Mascarpone Ice Creammango nectar, sugar and5 Moremango nectar, sugar, cubed peeled ripe mangoes (about 4 1/2 lb), mascarpone cheese, nonfat sour cream, fresh lemon juice, salt30 min, 7 ingredients
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