400 bean low low sugar low Recipes
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pork (any cut ), whole frozen green beans and13 Morepork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour25 min, 15 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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Low Fat Lemon Lima Bean Tabbouleh
dressing, fresh lemon juice, olive oil and14 Moredressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint35 min, 17 ingredients -
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Bean and Roasted Vegetable Burritos
diced zucchini (about 2 small) and18 Morediced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream1 hour 10 min, 19 ingredients -
Low Fat Vegan Heirloom Bean Chili With Wheat
red hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients -
Slow-Cooker Barbecue Beans and Sausage (Food Network Kitchens)
low-sodium chicken broth, tomato paste, light brown sugar and11 Morelow-sodium chicken broth, tomato paste, light brown sugar, molasses, honey mustard, barbecue seasoning blend, garlic, chopped, dry navy beans, rinsed and picked over, onion, halved, chicken-apple sausages , each halved lengthwise, cider vinegar, worcestershire sauce, pickled peppers , sliced scallions and/or sour cream, for garnish (optional)6 hour 15 min, 14 ingredients -
Low-Cal Chicken Taco Salad
thousand island dressing, taco seasoning, salsa and9 Morethousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex30 min, 12 ingredients -
Crunchy Low Carb Thai Salad
bean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients -
Low Fat Mascarpone Brownies
whole wheat flour, almond flour, cocoa powder, brown sugar and12 Morewhole wheat flour, almond flour, cocoa powder, brown sugar, applesauce, date honey, egg yolk, white chocolate, cream cheese , mascarpone, brown sugar, egg yolk, vanilla bean, cinnamon, egg whites, brown sugar, lemon juice50 min, 16 ingredients -
Low Sugar “Strawberries and Cream” Jam
fresh strawberries, unsweetened apple juice and4 Morefresh strawberries, unsweetened apple juice, ball no-sugar pectin, whole vanilla bean, butter (optional) or 1/2 tsp margarine (optional), granulated sugar30 min, 6 ingredients -
Sugar & Spice Rubbed Steelhead Trout With Asian Ginger Veg
season salt, brown sugar, ground cumin, ground coriander and15 Moreseason salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil15 min, 19 ingredients -
Low-Carb Cream Treat with Strawberry Sauce
heavy whipping cream (don'tsp use light) and6 Moreheavy whipping cream (don tsp use light), sugar substitute (i use splenda ), vanilla bean, unflavored gelatin, sliced fresh strawberries, water, sugar substitute30 min, 7 ingredients -
Hot and Sour Halibut Soup Pot
bean threads (cellophane noodles), low-sodium soy sauce and12 Morebean threads (cellophane noodles), low-sodium soy sauce, skinless halibut fillets (about 1 1/2 inches thick ), fat-free , less-sodium chicken broth, ketchup, cider vinegar, sugar, ground red pepper, peeled fresh ginger, thinly sliced, diced carrot (about 2 large), sliced green onions, chopped fresh cilantro, sesame seeds, toasted, lime wedges19 min, 14 ingredients -
Vanilla Bean Cheesecake (Lowfat)
low fat cottage cheese or 1 pint ricotta cheese, yogurt and3 Morelow fat cottage cheese or 1 pint ricotta cheese, yogurt, eggs, sugar, vanilla extract50 min, 5 ingredients -
Low-Fat Eggnog (Food Network Kitchens)
nonfat milk, orange and/or lemon zest, vanilla bean and5 Morenonfat milk, orange and/or lemon zest, vanilla bean, eggs plus 1 egg yolk, sugar, cornstarch, white rum or bourbon (optional), freshly grated nutmeg, for garnish20 min, 8 ingredients -
Low Carbohydrate Stove-Top Italian Turkey Casserole
ground turkey, onion, garlic cloves, stalk celery and16 Moreground turkey, onion, garlic cloves, stalk celery, mushrooms, sour cream, water, basil, oregano, paprika, butter, olive oil, feta cheese, olive, chopped, cashews, balsamic vinegar, lemon juice, sugar or grains stevia, green beans and zucchini or 1 cup fresh vegetables, of choice, salt & pepper35 min, 20 ingredients -
Sweet and Sour Bean Trio
lean bacon, onion, chopped, brown sugar, prepared mustard and6 Morelean bacon, onion, chopped, brown sugar, prepared mustard, garlic clove, minced, salt, vinegar, low-sodium lima beans, drained, low-sodium baked beans, undrained, low-sodium kidney beans, drained6 hour 10 min, 10 ingredients
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