87 bean jack cheese quesadillas Recipes

olive oil, plus extra for griddle, red bell pepper, diced, red onion, diced, corn kernels, (about 1 ear ), red pepper flakes, ground cumin, salt and freshly ground black pepper, freshly chopped cilantro leaves, burrito size ) flour tortillas, refried black beans, grated pepper jack cheese, lime-cilantro sour cream , recipe follows, sour cream, freshly chopped cilantro leaves, lime, juiced, salt

oil, flour tortillas , 8 inch, cheddar cheese (we like sharp cheddar) or 1 cup monterey jack cheese (we like sharp cheddar), chopped tomato, green chili, guacamole (optional), green onion (optional), green bell pepper (optional), black olives (optional), sour cream (optional), salsa (optional), refried beans (optional), chicken, sliced or slivered (optional), turkey (optional), ham (optional), beef (optional), crabmeat (optional), shrimp (optional)

black beans, drained and rinsed, salsa, shredded cheese (your choice , my fave is a cheddar, monterey jack, colby, and pepper jack blend), salt, flour tortillas, butter or 4 tbsp margarine

flour tortillas (9-10 inches diameter), butter, cheese (shredded cheddar or monterey jack), beans, cooked (black beans, pinto beans), tomato, chopped, summer squash, chopped, onion, mushroom (if using a lot, saute first, to remove moisture), chicken. pork (cooked and shredded ) or beef (cooked and shredded), chilies , either from cooked green chiles, chopped pickled jalapenos or salsa, cumin (optional for extra heat ), chili powder (optional for extra heat ), avocado (chopped ), cilantro (chopped ), sour cream, salsa

monterey jack pepper cheese, coarsely grated (1 3/4 cups), canned black beans, rinsed and drained, chopped fresh cilantro, ground cumin, vegetable oil, flour tortillas, chunky salsa

black beans, flour tortillas, monterey jack pepper cheese, grated, salsa

black beans, drained and rinsed, cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled and cut into 3/4 inch pieces, fresh lime juice, cayenne, coarse salt, ground pepper, steaks (1 inch thick ), dried oregano, olive oil, flour tortillas, monterey jack pepper cheese, grated, red onion, halved and thinly sliced, reduced-fat sour cream

chipotle peppers in adobo sauce, minced, lime, juiced, sour cream, ears white corn on the cob, olive oil, jalapeno, seeded and minced, red onion, diced, black beans, roma tomatoes, diced, diced roasted red bell peppers, sea salt, freshly ground black pepper, ground cumin, freshly chopped cilantro leaves, divided, jack cheese, shredded, cheddar, shredded, flour tortillas, sliced scallions

avocado, peeled and diced, juice of 1 lemon, minced garlic, salt and pepper, flour tortillas, black bean puree, monterey jack cheese, olive oil, prepared salsa, sour cream

chopped skinless, boneless rotisserie chicken breast, refrigerated salsa, canned no-salt-added black beans rinsed & drained, frozen whole-kernel corn thawed, chopped pickled jalapeno pepper, flour tortillas, shredded reduced-fat monterey jack cheese, reduced-fat sour cream

corn with red and green peppers, drained and divided, jalapeno pepper, seeded and minced (optional), minced purple onion, tomato, peeled, seeded, and diced, lime juice, olive oil, southwestern pinto beans and rice, cooked, flour tortillas, shredded monterey jack cheese with peppers, topping: sour cream , chopped fresh cilantro

unsalted butter, ground cumin, ground coriander, pinto or black beans,(about 15 oz) rinsed and drained, pickled jalapeno, roughly chopped, kosher salt, water or chicken broth, homemade or low-sodium canned, extra-virgin olive oil, scallions (white and green), trimmed, shredded cooked chicken , about 8 oz, minced chipotle peppers en adobo, prepared salsa, shredded montery jack cheese , about 1 cup, flour tortillas, garnishes: sour cream , cilantro sprigs, salsa, alternative methods , recipes follow, tortillas, tortillas, vegetable oil , like soy, peanut, or corn

instant rice , cooked according to package directions, diced roasted pork loin, black beans, drained, chopped arugula leaves, shredded monterey jack cheese, diced oil-packed sun-dried tomatoes, burrito-size flour tortillas, regular or flavored, recipe orange salsa , recipe follows, mandarin oranges, drained and chopped, diced red bell pepper, freshly chopped scallions, freshly chopped cilantro leaves, fresh lemon juice, ground cumin, salt and freshly ground black pepper

premium chunk chicken , packed in water, drained, onion powder, garlic powder, seasoning salt, chili powder, cayenne pepper, ground black pepper, black beans, drained, shredded monterey jack pepper cheese or 8 oz shredded colby-monterey jack cheese, flour tortillas, salsa, for dipping (optional), sour cream, for dipping (optional)

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

black beans, rinsed and drained, grated monterey jack and cheddar cheese blend, chopped cilantro, chopped tomato, extra virgin olive oil or 1/4 cup canola oil, fajita-size flour tortillas, sour cream (optional)

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side