545 bean hummus Recipes

cooked garbanzo beans, plain yogurt, fresh lemon juice, garlic, minced, olive oil, water, ground black pepper, ground cumin, minced cilantro

garbanzo beans (chickpeas), drained, garlic clove, pressed, extra-virgin olive oil, divided, fresh lemon juice, sugar, ground cumin

garbanzo beans, tahini, garlic, chopped, lemon juice, lime juice, chipotle in adobo sauce, canned and chopped, salt, cilantro, chopped (i use parsley because i don tsp like the taste of cilantro), olive oil, salt and pepper to taste

navy beans, rinsed and drained, olive oil, separated, limes or 3 tbsp lemon juice, boneless skinless chicken breast halves, salt & pepper, coarse soft breadcrumbs, limes or lemon wedge

fat-free , less-sodium chicken broth, tahini (sesame-seed paste), fresh lemon juice, extra-virgin olive oil, divided, salt, ground red pepper, garlic cloves, peeled, chickpeas (garbanzo beans), rinsed and drained, cubed peeled red potato, lemon wedges (optional)

garbanzo beans, garlic cloves, tahini, yogurt (middle eastern), lemon juice or 4 tbsp lime juice, olive oil, salt, garlic clove, jalapeno pepper, whole lemon , juice of, lime , juice of, salt

dried garbanzo beans , soaked overnight, tahini, lemon juice, olive oil, garlic cloves, peeled, salt , to taste, ground cumin (optional)

garbanzo beans, sun-dried tomatoes packed in oil , oil kept, chopped garlic cloves, water, salt, pepper

garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced

french bread , split horizontally, garbanzo beans (chickpeas), drained, nonfat sour cream, minced garlic (about 3 cloves), ground cumin, fresh lemon juice, salt

garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water

s &w garbanzo bean, ranch, minced garlic, black pepper, curry powder

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)

canned garbanzo beans, divided in half, olive oil, lemon juice, tahini, cumin, salt, black pepper, garlic cloves, water , as needed

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

cooked garbanzo beans (16 oz can), raw sesame tahini (non salted is better), olive oil (xtra virgin makes the difference), garlic cloves (not too big , otherwise just 1), lemons , juice of or 1/2 lime, juice of, water, salt and pepper, paprika, black olives, pita bread, vegetables (such as carrots or celery)

garbanzo beans rinsed and peeled, tahini (sesame paste) make sure is mixed well in can or jar, garlic minced, fresh squeezed lemon juice (2 lemons), salt, olive oil, cumin, water

dried garbanzo beans , soaked overnight or 2 (400 g) cans chickpeas, lemon , juice of, tahini (1/4 pint), olive oil (4 tbsp), garlic clove, minced, cayenne pepper, ground cumin, sour cream, salt, pepper, black olives (garnish ), chopped fresh parsley (garnish ), pita bread (to serve ) or turkish bread (to serve)