98 bean dip whole Recipes
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white kidney or cannellini beans, rinsed and drained and12 Morewhite kidney or cannellini beans, rinsed and drained, olive oil, garlic cloves, peeled, lemon juice, fresh parsley sprigs, salt, coarsely ground pepper, whole pita breads, olive oil, dried oregano, salt, coarsely ground pepper30 min, 13 ingredients
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black bean and corn relish and14 Moreblack bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce12 min, 15 ingredients
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betty crocker suddenly salad classic pasta salad mix and11 Morebetty crocker suddenly salad classic pasta salad mix, water, vegetable oil, ground cumin, progresso black beans, drained, rinsed, green giant whole kernel corn, drained, torn romaine lettuce, refrigerated guacamole dip, shredded mexican 4-cheese blend (6 oz), roma) tomatoes, chopped, sliced ripe olives, drained, nacho-flavored tortilla chips20 min, 12 ingredients
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simply potatoes , diced potatoes with onion, ground chuck and11 Moresimply potatoes , diced potatoes with onion, ground chuck, black beans, whole kernel corn, spinach dip, green onions with tops, chopped, low-fat milk, eggs, taco seasoning, cumin, salt, black pepper, shredded cheddar cheese50 min, 13 ingredients
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Spinach Dip - Non-dairy
white beans (14 oz can), baby spinach washed and tossed and6 Morewhite beans (14 oz can), baby spinach washed and tossed, garlic minced, ground cumin, lemon juice, olive oil, whole pita pockets, salt and pepper8 ingredients -
Salsa Chicken Sandwiches
boneless skinless chicken breasts (1 1/4 lb) and4 Moreboneless skinless chicken breasts (1 1/4 lb), whole grain buns, split, black bean dip, organic garlic cilantro salsa, shredded lettuce30 min, 5 ingredients -
The Biggest Loser 7 Layer Dip
dried baby lima beans , soaked in water for 24 hours and12 Moredried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress50 min, 13 ingredients -
Layered Chili, Cheese, and Roasted-Corn Dip
pinto beans, drained, rinsed, and divided, ground cumin and12 Morepinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)14 ingredients -
Ww Weight Watchers Chicken and Cheese Quesadillas
cooked chicken breasts, chopped or 2 cups cooked chicken ... and10 Morecooked chicken breasts, chopped or 2 cups cooked chicken breasts, shredded, fresh lime juice (to taste), ground cumin, table salt, whole wheat tortillas , about 6 inches each, fat-free black bean dip , spicy variety, low-fat shredded cheese , sharp variety, scallions, green parts only, diced, salsa, reduced-fat sour cream22 min, 11 ingredients -
Sun-Dried Tomato Hummus Dip or Sandwich (Cinch! Friendly)
celery ribs, tomatoes, carrot , julienned and12 Morecelery ribs, tomatoes, carrot , julienned, green pepper, sliced, sun-dried tomatoes, pita bread , whole wheat, garbanzo beans, drained and rinsed, tahini, olive oil, lemon juice, lemon zest, garlic clove (or to taste), coarse black pepper, freshly grated, paprika (smoked if you can find it), fresh dill, chopped10 min, 15 ingredients -
Ricotta and Vanilla Ravioli with Orange Mint Dipping Sauce (Giada De Laurentiis)
ravioli, whole milk ricotta cheese, sugar and10 Moreravioli, whole milk ricotta cheese, sugar, pure vanilla extract, chopped fresh mint leaves, orange zest, from 1 medium, vanilla bean , split lengthwise, egg, beaten, potsticker (gyoza) wrappers, be found at specialty asian markets, fresh orange juice , from 1 medium orange, sugar, chopped fresh mint leaves20 min, 13 ingredients -
Tempura 101
seasonal fish and vegetables are used in tempura. the ing... and35 Moreseasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.5 min, 36 ingredients -
Zesty Macaroni Soup
ground beef, onion, chopped, water and7 Moreground beef, onion, chopped, water, pinto beans, rinsed and drained, diced tomatoes with green chilies, undrained, whole kernel corn, drained, ground mustard, pepper, hamburger helper cheeseburger macaroni, salsa con queso , dip40 min, 10 ingredients -
Fun-Due (Lower Fat Fondue)
head cauliflower, steamed and drained and10 Morehead cauliflower, steamed and drained, white beans, rinsed and drained, vegetable stock, parmesan cheese, ground caraway seed, fresh-grated nutmeg, white pepper, salt, white wine , optional, cubed whole-wheat bread, vegetable crudites for dipping11 ingredients -
Crudite Platter (Food Network Kitchens)
kosher salt , as needed, green or wax beans, ends trimmed and33 Morekosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced5 hour , 35 ingredients
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