62543 bean dip schmear Recipes

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper - i used a pinch, roasted red sweet pepper strips(i omitted), snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

cannellini beans (white kidney beans), rinsed and drained, artichoke hearts, drained, extra-virgin olive oil, lemon juice, garlic, quartered, coarse sea salt or kosher salt, cayenne pepper, roasted red sweet pepper strips, snipped fresh basil, coarse sea salt or kosher salt, assorted crackers , toasted baguette slices, or toasted pita chips

olive oil, garlic cloves, sliced, ground coriander seeds, hot paprika, divided, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, sesame breadsticks

olive oil, divided, garlic, peeled and minced, white beans (great northern, cannellini, or white kidney beans), drained and rinsed, fresh lemon juice, kosher salt, fresh rosemary, rinsed

refried beans, black beans, rinsed and drained, sour cream, salsa, diced jalapeno peppers, shredded colby cheese, sliced black olives (optional)

sour cream, taco seasoning mix, bean dip, avocado, lemon juice, garlic salt, sliced black olives, tomatoes, chopped, jalapeno processed cheese spread, green onions, corn tortilla chips

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

canned kidney beans, drained, refried beans, onion, lean ground beef, canned jalapeno pepper, hot sauce, taco seasoning mix, green onion, diced, cheddar cheese, shredded

sharp cheddar cheese, chopped, green onions , cut into 4-inch pieces, reduced-fat cream cheese, ranch-style beans (such as ranch style), pinto beans with jalapeno peppers and bacon (such as trappey s), drained, chopped fresh cilantro, scoop-shaped corn chips (such as fritos scoops)

diced tomatoes, drained and divided, tabasco, salt, ground cumin, dried oregano, pinto beans, rinsed and drained, fat-free refried beans, chopped green chiles, drained, cheddar, shredded

refried beans (can be low-fat, vegetarian, whatever), velveeta cheese (sometimes i add a little more), chunky picante sauce, tabasco sauce (or similar)

refried beans, cream cheese, sour cream, grated cheddar cheese or 1/2 cup monterey jack cheese or 1/2 cup queso ranchero, green onions, chopped, sweet onion, minced, tomato, seeded and chopped, enchilada sauce

fat-free refried beans (or your favorite variety of canned refried beans), shredded monterey jack cheese or 1/2 cup provolone cheese, beer or 1/3 cup chicken broth, butter, minced onion, garlic clove, minced, chili powder

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed

kidney beans, pinto beans, lima beans, white hominy (white canned corn), diced tomatoes (any flavor ), ranch dressing mix, taco seasoning mix, ground turkey or 1 lb beef

roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)

cannellini beans or other white beans, drained, chopped fresh flat-leaf parsley, minced red onion, chopped fresh sage, grated fresh lemon rind, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic cloves, minced

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)