Hot Cheesy Bean Dip Recipe

Posted by
Rate It!
Hot Cheesy Bean Dip
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Combine 1 cup tomatoes and the next 7 ingredients (1 cup tomatoes through chiles). Spoon tomato mixture into a 1-1/2-quart casserole dish coated with cooking spray. Top with cheese. Bake at 350 degrees for 20 minutes or until cheese is melted. Top with remaining
  3. Tomatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1706.65 Kcal (7145 kJ)
Calories from fat 361.58 Kcal
% Daily Value*
Total Fat 40.18g 62%
Cholesterol 89.25mg 30%
Sodium 4170.08mg 174%
Potassium 6022.43mg 128%
Total Carbs 262.82g 88%
Sugars 69.02g 276%
Dietary Fiber 63.07g 252%
Protein 93.25g 187%
Vitamin C 102.5mg 171%
Vitamin A 1.3mg 42%
Iron 22.3mg 124%
Calcium 1160.4mg 116%
Amount Per 100 g
Calories 111.86 Kcal (468 kJ)
Calories from fat 23.7 Kcal
% Daily Value*
Total Fat 2.63g 62%
Cholesterol 5.85mg 30%
Sodium 273.32mg 174%
Potassium 394.72mg 128%
Total Carbs 17.23g 88%
Sugars 4.52g 276%
Dietary Fiber 4.13g 252%
Protein 6.11g 187%
Vitamin C 6.7mg 171%
Vitamin A 0.1mg 42%
Iron 1.5mg 124%
Calcium 76.1mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 42
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top