Ingredients:
- 4 green onions , cut into 4-inch pieces
- 1 (10.5 oz) bag scoop-shaped corn chips (such as fritos scoops)
Directions:
- Pulse Cheddar cheese and green onions together in a blender until evenly chopped; add cream cheese and pulse until blended. Pour in ranch-style beans; pulse to blend. Blend in pinto beans and cilantro until smooth. Serve with scoop-shaped corn chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.12 Kcal (164 kJ) | ||
| Calories from fat | 15.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 3% | |
|---|---|---|---|
| Cholesterol | 5.53mg | 2% | |
| Sodium | 109.63mg | 5% | |
| Potassium | 93.11mg | 2% | |
| Total Carbs | 3.87g | 1% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 99.06 Kcal (415 kJ) | ||
| Calories from fat | 40.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 3% | |
|---|---|---|---|
| Cholesterol | 14mg | 2% | |
| Sodium | 277.64mg | 5% | |
| Potassium | 235.8mg | 2% | |
| Total Carbs | 9.81g | 1% | |
| Sugars | 3.2g | 5% | |
| Dietary Fiber | 2.61g | 4% | |
| Protein | 5.47g | 4% | |
| Vitamin C | 6.1mg | 4% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1mg | 2% | |
| Calcium | 111.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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