78308 bean dip pantry healthy easy Recipes
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cooked beans (i used black eyed peas but any would probab... and7 Morecooked beans (i used black eyed peas but any would probably work...experiment!), organic black bean dip, natural salt, pepper, soy sauce (bragg s liquid aminos may be substituted), veggie shreds cheese, unbleached flour (wheat), whole grain bread10 min, 8 ingredients
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roasted garlic hummus or 1 1/2 cups bean dip and11 Moreroasted garlic hummus or 1 1/2 cups bean dip, red onions, chopped, lime juice, cilantro, fresh, chopped, salt, sour cream, tomatoes, chopped, avocados, halved and pitted, tomatillo salsa, arugula or 1 cup spinach leaves, fresh and finely chopped, bacon, cooked and crumbled, cheese (finely shredded )30 min, 12 ingredients
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whole-wheat flour tortillas, spicy black bean dip and16 Morewhole-wheat flour tortillas, spicy black bean dip, red onion, finely chopped, fresh coriander, finely chopped, yellow pepper, seeded and thinly sliced, cheddar cheese, grated, spicy black bean dip ingredients, vegetable oil, onion, chopped, garlic, chopped, green pepper, chopped, fresh jalopeno pepper, seeded and finely chopped, black beans, rinsed and drained (19 oz.), ground cumin, chili powder, drained plum tomatoes, roughly chopped, salt and freshly ground pepper, red wine vinegar30 min, 18 ingredients
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black beans , rinsed super well and drained of liquid and11 Moreblack beans , rinsed super well and drained of liquid, chick/garbanzo beans , rinsed well and drained of liquid, garlic cloves minced, red onion chopped, tomatoes diced, juice of two limes , juice of an extra lime over just cut avocado, minced fresh cilantro (or more !), apple cider vinegar, couple of shakes of red chili flakes, kosher salt and 1/2 tsp fresh cracked pepper, avocados sprinkled with lime or lemon juice and cut up.12 ingredients
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flour tortillas per person, onion sliced and9 Moreflour tortillas per person, onion sliced, green pepper chopped, colorful wonderful cilantro bean dip or less per quesadilla, monterey jalapeno cheese shredded, salt and pepper, olive oil, a little pat of butter, skillet, sour cream for dipping, freshly cut chives for serving. (see photo )12 min, 11 ingredients
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Hearty Southwestern Beef and Bean Diplean ground beef, dried onion flakes, tomato sauce and7 Morelean ground beef, dried onion flakes, tomato sauce, kidney beans, rinsed and drained, chili beans, rinsed and drained, shredded cheddar cheese, tortilla chips (optional), flour tortilla (optional), sour cream (optional), salsa (optional)45 min, 10 ingredients
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Pace Six-Layer Dipavocados, lemon juice, salt and pepper, bean dip and7 Moreavocados, lemon juice, salt and pepper, bean dip, green onions with top, sharp cheddar cheese (grated ), sour cream, mayonnaise, chopped tomatoes, black olives (sliced ), pace picante sauce (or more )45 min, 11 ingredients
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Lower Fat Garlic White Bean Dip - With Freezing Directionsgreen onions, trimmed and chopped (reserve a little to ga... and6 Moregreen onions, trimmed and chopped (reserve a little to garnish), garlic clove, crushed, butter beans (white lima beans), light cream cheese, lemon , zest of, fresh parsley, roughly chopped (reserve a little to garnish), salt and pepper10 min, 7 ingredients
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Hot Taco Dipcream cheese, softened, sour cream, frito-lay bean dip and3 Morecream cheese, softened, sour cream, frito-lay bean dip, taco seasoning, hot sauce , to taste, cheddar cheese25 min, 6 ingredients
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Simple Pineapple Bean Diplow-fat cream cheese, tomatoes (diced ), onion (chopped ) and5 Morelow-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce10 min, 8 ingredients
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Double Bean Burritosbrown rice, chunky bottled salsa and7 Morebrown rice, chunky bottled salsa, black beans, rinsed & drained, flour tortillas, bean dip (such as frito lay), shredded monterey jack cheese with jalapeno pepper, peeled avocado , cut into 6 slices, fresh cilantro stems, lime wedges (optional)30 min, 9 ingredients
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Texas Bean Dipground beef, cooked and drained, onion, minced and9 Moreground beef, cooked and drained, onion, minced, garlic, minced, vegetable oil, black beans, black-eyed peas, pinto beans, whole kernel corn, salsa , with cilantro, salsa , with chipotle, fresh cilantro, minced20 min, 11 ingredients
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Hot Sombrero Dipground chuck, cooked, drained, bean dip and4 Moreground chuck, cooked, drained, bean dip, green chilies, chopped, picante sauce, cheddar cheese, shredded, tomatoes, chopped20 min, 6 ingredients
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April's Famous Bean Diprefried beans (i use no fat green chile & lime flavor) and5 Morerefried beans (i use no fat green chile & lime flavor), chopped green chilies, shredded cheese , taco blend works best, sour cream, taco seasoning, green onion, chopped (optional)20 min, 6 ingredients
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5-Minute Refried Black Bean Diprefried black beans (i like la preferida) and4 Morerefried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)5 min, 5 ingredients
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