78696 bean curry south indian style Recipes

  • Spaghetti Squash With White Bean Provencal South B...
    spaghetti squash and
    8 More
    spaghetti squash, roasted garlic-flavored vegetable oil (i use olive oil and 1 clove of minced garlic), sliced leek (about 1 leek), navy beans, drained, stewed tomatoes, undrained, ripe olives, chopped, balsamic vinegar, salt, freshly ground pepper
    9 ingredients
  • Green Bean Curry
    vegetable oil, onion, sliced and
    10 More
    vegetable oil, onion, sliced, serrano peppers, thinly sliced, garlic, crushed, fresh curry leaves, curry powder, fenugreek seeds, ground turmeric, salt to taste, fresh green beans, trimmed, coconut milk, lime juice
    45 min, 12 ingredients
  • Indian-Spiced Eggplant & Cauliflower Stew
    curry powder , preferably hot madras, garam masala and
    12 More
    curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)
    45 min, 14 ingredients
  • Vegetarian Bean Curry
    olive oil, white onion, chopped, dry lentils and
    9 More
    olive oil, white onion, chopped, dry lentils, garlic, minced, curry powder, ground cumin, cayenne pepper, crushed tomatoes, garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, raisins, salt and pepper to taste
    1 hour 25 min, 12 ingredients
  • Curried Spinach and Beans
    curry powder, garlic powder, black pepper, table salt and
    4 More
    curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained
    10 min, 8 ingredients
  • Chicken and Bean Curry (Ww 7 Points)
    uncooked boneless skinless chicken breasts and
    14 More
    uncooked boneless skinless chicken breasts, canned cannellini beans, canned black beans, canned diced tomatoes, corn, onions, cilantro, curry powder, honey, dijon mustard, sweet hot paprika (soudaniya), ground coriander, dried parsley, garlic cloves, dried green onion flakes
    40 min, 15 ingredients
  • Spicy Eggplant and Green Bean Curry
    vegetable oil, divided, garlic cloves, chopped and
    9 More
    vegetable oil, divided, garlic cloves, chopped, chopped peeled fresh ginger, eggplant, peeled , cut into 2 x 1/2 x 1/2-inch sticks, green beans, trimmed , cut into 2-inch pieces, grated lime peel, thai green curry paste, canned unsweetened coconut milk, green onions, chopped, chopped fresh cilantro, chopped fresh mint
    25 min, 11 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Provencal White Bean Soup      South Beach Provencal White Bean Soup South Beach
    extra virgin olive oil, onion, small chopped and
    9 More
    extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh
    20 min, 11 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Wild Garlic and White Bean Curry Wild Garlic and White Bean Curry
    vegetable oil, red onions, peeled and finely sliced and
    16 More
    vegetable oil, red onions, peeled and finely sliced, coriander seeds, yellow mustard seeds, fenugreek seeds, seeds from 5 cardamom pods, fresh red chiles (or more if you like heat), sliced (seeded if you prefer less heat ), fresh curry leaves, kaffir lime leaves, handful of cilantro roots, washed and minced, garlic, peeled and crushed, jaggery or superfine sugar, juice of 2 limes, fish sauce, good-quality peeled plum tomatoes, shelled fresh coco beans , or 1 cup dried cannellini beans, cooked, generous 3/4 cup coconut milk, wild garlic leaves
    18 ingredients
  • Indian Spiced Popcorn Indian Spiced Popcorn
    curry powder, garam masala, ground turmeric, black pepper and
    2 More
    curry powder, garam masala, ground turmeric, black pepper, popped popcorn
    10 min, 6 ingredients
  • Indian Egg-Roll Strips Indian Egg-Roll Strips
    curry powder, paprika, salt, ground cumin, garlic powder and
    3 More
    curry powder, paprika, salt, ground cumin, garlic powder, black pepper, egg-roll wrappers , each cut lengthwise into 8 strips
    8 ingredients
  • Vegan, Pureed Chickpea and Kidney Bean Curry Soup Vegan, Pureed Chickpea and Kidney Bean Curry Soup
    garbanzo beans, kidney beans, diced tomatoes, carrot and
    12 More
    garbanzo beans, kidney beans, diced tomatoes, carrot, celery ribs, potato, garlic cloves, onion, mustard seeds, olive oil, curry powder, cumin powder, turmeric, dried basil, water, salt
    23 min, 16 ingredients
  • Indian Beans Indian Beans
    beans , pinto, black or your favorite, onion, chopped and
    12 More
    beans , pinto, black or your favorite, onion, chopped, carrot, sliced thin, ribs celery, sliced, chicken broth, peanut or safflower oil, pepper, turmeric, cayenne pepper, ground cumin, ground coriander, celery seed, crushed garlic (optional), soy sauce (optional)
    20 min, 14 ingredients
  • South-of-the-border Viennas South-of-the-border Viennas
    bean dip, buttery crackers, shredded cheddar cheese and
    1 More
    bean dip, buttery crackers, shredded cheddar cheese, smoked vienna sausage, drained , cut in 1/2 lengthwise, then in 1/2 crosswise
    6 min, 4 ingredients
  • South of the Border Dip South of the Border Dip
    bean dip, sour cream, taco seasoning, tomatoes chopped and
    3 More
    bean dip, sour cream, taco seasoning, tomatoes chopped, scallions chopped, sharp cheddar cheese shredded, sliced , black ripe olives drained
    7 ingredients
  • Curried Couscous and Garbanzo Bean Salad Curried Couscous and Garbanzo Bean Salad
    curry powder, water, salt and
    8 More
    curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions
    11 ingredients




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