309 bean cream flakes Recipes

lean ground beef, chopped onion, crushed red pepper flakes, ground cumin, chili powder (store bought , chili seasoning mix or your own recipe), refried beans, tostadas or 4 corn tortillas, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, seeded and diced, shredded lettuce, salsa or pico de gallo, jalapeno pepper, seeded and minced, onion, minced, green onions or scallion, chopped, fresh cilantro, chopped, avocado, diced, guacamole, sour cream

chicken thigh fillets (fat trimmed cut into quarters ), curry paste (butter chicken), yogurt (low-fat natural ), garam masala, garlic cloves (minced ), vegetable oil, tomato puree, pepper (to taste), light cream, coriander (leaves chopped ), green beans (trimmed and halved ), sliced almonds (flaked ), sourdough bread (to serve )

ground beef, onion, diced, garlic clove, minced, diced tomatoes, undrained, tomato sauce, chili powder, salt, red pepper flakes, pepper, chili beans, undrained, cooked rice, shredded cheese, onion, sour cream

black beans, drained and rinsed, chopped olives, onion, chopped very fine, vegetable oil, lime juice, salt, cumin, black pepper, crushed red pepper flakes, cream cheese, softened, hard-boiled eggs, chopped, stalk green onion, chopped

garlic cloves, minced, boneless chicken breasts, basil, crushed red pepper flakes (optional), salt and pepper, olive oil, italian tomatoes, italian cut green beans, whipping cream

bratwursts, browned and cut into 1/2 slices, potatoes, peeled and cubed, dried onion flakes, canned green beans, red bell pepper, seeded and chopped, shredded cheddar cheese, condensed cream of mushroom soup, water , 2/3 cup

dried morel mushrooms, warm water, asparagus, trimmed and cut into 1-inch pieces, green beans (preferably haricots verts), trimmed and cut into 1-inch pieces, frozen baby peas, thawed, minced garlic, dried hot red pepper flakes, extra-virgin olive oil, grape tomatoes, balsamic vinegar, water, spaghettini (thin spaghetti), unsalted butter, heavy cream, grated fresh lemon zest, grated parmigiano-reggiano (1 cup), chopped fresh flat-leaf parsley, chopped fresh basil, pine nuts (1 1/2 oz), lightly toasted, garnish: parmigiano-reggiano shavings

simply potatoes diced potatoes with onion, olive oil, divided, boneless skinless chicken breast (approximately 2 breasts), salt & pepper, jalapeno, seeded and finely chopped, fresh cilantro, chopped, carrot, diced, green onions, chopped, fresh parsley, chopped, frozen corn, cumin, red bell pepper, chopped, black beans, fresh spinach, chopped, shredded cheddar cheese, eggroll wraps, vegetable oil (for frying ), avocado (approximately 2 - mashed ), mayonnaise, sour cream, buttermilk, white vinegar, salt, dried parsley, onion flakes, dried dill weed, garlic powder, pepper, jalapeno, seeded and chopped, cilantro, chopped, cumin, garnish chopped onion and tomato (optional)

onion, olive oil or 1 tbsp vegetable oil, lean ground beef, dark chili powder, ground cumin, salt, fresh ground black pepper, crushed red pepper flakes, tomato sauce, catsup, diced tomatoes (i give them a short whirl in the food processor to break them up more), water, kidney beans, chopped onion, chopped fresh jalapeno, grated cheddar cheese, sour cream

oil, onion, finely chopped, garlic, chopped, zest and lemon, juice of, chili powder or 1/2 tsp chili flakes, brown sugar, tomato, chopped, green onions, soy sauce, peanut butter, coconut cream, water, cabbage, shredded, carrot, grated, bean sprouts, beet, drained and chopped, cucumber, sliced, hard-boiled eggs, cut into wedges, shrimp crackers

olive oil, white onion, diced, garlic, chopped, red onion, diced, ground turkey, red bell pepper, diced medium, yellow bell pepper, diced medium, chili powder, chipotle peppers, finely chopped, dried cumin, dried oregano, red pepper flakes, ground cinnamon, diced tomatoes, black beans, rinsed and drained, corn kernel, drained and rinsed, salt, ground black pepper, fresh cilantro, chopped, green onion, chopped finely, cheddar cheese, grated, red onion, thinly sliced, fresh tomatoes, chopped into bite-size pieces, sour cream, corn tortilla

black beans, rinsed and drained, chopped ripe olives, drained, onion, chopped, diced green chilies, garlic, chopped, cilantro, chopped, crushed red pepper flakes, chili powder, salt, cumin, pepper, cream cheese, softened, hard-boiled eggs, peeled and chopped, green onion, diced, salsa (fresh if possible)

refrigerated piecrusts, eggs, lightly beaten, light corn syrup, sugar, butter or margarine, melted, vanilla bean , split lengthwise, macadamia nuts, flaked coconut, vanilla ice cream (optional)

balsamic vinegar, chicken broth, dry red wine, cannelini and red kidney beans, drained, rinsed (14 oz. each), garlic, minced, italian sausage, olive oil, onion, diced, salt & red pepper flakes to taste, sour cream & springs of fresh basil, pepperoni, cubed, tomato paste, whole tomatoes (28 oz. each)

vegetable oil, chopped onions, salt, cayenne, stew meat , cut into cubes, chili powder, ground cumin, crushed red pepper flakes, dried oregano, chopped garlic, crushed tomatoes, tomato paste, beef stock, masa corn flour, water, canned dark red kidney beans, tortilla chips, grated monterey jack cheese, sour cream, jalapenos

boneless beef sirloin steak, cut into 3/4-inch cubes, italian sausage links, casings removed and cut into 3/4 inch slices, olive oil, divided, onion, chopped, garlic cloves, minced, green onions, thinly sliced, beef bouillion granules, boiling water, red wine, tomato paste, chili powder, brown sugar, worcestershire sauce, ground cumin, crushed red pepper flakes, salt to taste, not a lot though, pepper to taste, stewed tomatoes, cut up, pinto beans, rinsed and drained, shredded sharp cheddar cheese, sour cream, rice or potatoes to pour it over

ackage -- about a lb beef stew meat, onion, diced, minced garlic, baby carrots, green beans (or fresh if you have them), stalks celery , cut into pieces, cream of mushroom soup & equivalent water, parsley, salt and pepper to taste, red chili flakes (optional)

onion, diced, garlic clove, minced, tomato, diced, black beans, drained, red pepper, diced, cilantro, chopped, fresh lime , juice of, chili powder, cumin, chili flakes, salt , to taste, monterey jack cheese, cream cheese, flour tortilla