100901 bean corn spicy mexican side Recipes

chopped romaine lettuce, shredded cheddar and monterey cheese blend, pinto beans, drained, black beans, rinsed and drained, tomatoes, chopped, corn chips, catalina salad dressing

couscous, cumin, black beans, drained and rinsed, fresh corn kernels, purple onion, chopped, yellow bell pepper, seeded and chopped, jalapeno, seeded and diced, tomato, chopped coarsely, chopped fresh cilantro, lime , juice of, seasoning salt, garlic clove, minced, olive oil

whole kernel corn, drained, diced tomatoes, undrained, diced green chilies, drained, black beans, rinsed and drained, cayenne pepper, fresh cilantro, minced, cumin, garlic cloves, minced, onion, diced, lime juice, fresh, salt, black pepper

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

corn tortillas, ground beef (cooked and drained ), enchilada sauce (any variety, i use 1 mild and 1 medium and mix them), corn, black beans, low-fat mexican cheese blend

golden sweet corn, laughing cow cheese , pasteurized cheese (laughing cow three wedges), green bell pepper, chopped (or more ), red bell pepper, chopped, creole seasoning, to taste (i use tony chachere s)

vegetable oil, onion, diced, ground cayenne pepper, dried oregano, frozen corn kernels, mexican-style stewed tomatoes, pinto beans, drained, kidney beans, drained, chicken bouillon granules, water, salt, ground black pepper, tomato sauce, tomato paste

vegetable oil, onion, diced, cayenne pepper, dried oregano, frozen corn kernels, mexican stewed tomatoes, pinto beans, drained, kidney beans, drained, chicken bouillon granules, water, salt (or not ), ground black pepper, tomato sauce, tomato paste

ground beef, onion, diced, kidney beans, pinto beans, navy beans, corn, stewed tomatoes, tomatoes and green chilies, taco seasoning mix, ranch dressing mix

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

spicy refried beans, ripe avocados, mayonnaise (1/4 cup +/- depending on amount of avocado), sour cream, taco seasoning, green onions chopped (use entire onion minus the ends), tomatoes chopped, shredded cheese (i use a bag of the pre-shredded 4 cheese mexican)

chicken breasts, boneless and skinless, black beans, drained, frozen corn kernels, chunky salsa, jalapeno pepper, seeded and chopped, ground cumin, chili powder, greek yogurt, plain

romaine lettuce , torn into bite size pieces, tomato, chopped, green onions, sliced, kidney bean, 1 can drained and rinsed, tortilla chips, coarsely broken, shredded cheddar cheese, lime , juice and zest of, cilantro, avocado, sliced thin, ranch salad dressing (more or less )

onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )

red kidney beans drained and rinsed, white onion coarsely chopped, green bell pepper coarsely chopped, carrot steamed and mashed, chunky salsa, bread crumbs, flour, salt, freshly ground black pepper, chili powder

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped mild green chilies, fresh cilantro, chopped, green onion, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)

less salt black beans, drained, diced mexican tomatoes, drained, corn kernels, drained, chopped, mild green chiles, fresh cilantro, chopped, green onions, chopped, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)