314 bean corn lettuce salad Recipes

  • Southwestern Salad Bar
    fajita seasoning, fresh corn kernels (about 4 ears ) and
    16 More
    fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), bottled sliced peeled mango, chopped, sliced green onions, sliced radishes
    18 ingredients
  • Southwestern Cobb Salad
    ranch dressing (your favorite brand ) and
    15 More
    ranch dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, boneless skinless chicken breast halves, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, avocado, diced, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed, mexican cheese, crumbled (optional)
    25 min, 16 ingredients
  • Southwestern Chop Salad
    head romaine lettuce, chopped or torn into little pieces. and
    7 More
    head romaine lettuce, chopped or torn into little pieces., tomato, ripe, diced, cucumber, peeled and diced, red onion, chopped, bacon, cooked and diced, black beans, rinsed and drained, fresh gourmet corn tortilla strips, santa fe style, cheddar cheese or 1/2 cup monterey jack cheese, grated
    20 min, 8 ingredients
  • Healthy Lite Steak Salad
    skirt steak (or flank steak), olive oil, onion powder and
    16 More
    skirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper
    20 min, 19 ingredients
  • Spicy Warm Chicken Salad
    onion soup mix and
    15 More
    onion soup mix, boneless skinless chicken breast halves (4 oz each), olive oil, pinto beans, rinsed and drained, frozen corn, picante sauce, chopped green chilies, chopped green onions, sour cream, jalapeno pepper jelly, lemon juice, chopped iceberg lettuce, torn romaine, sweet red pepper, thinly sliced, minced fresh cilantro, jalapeno peppers, seeded and chopped , optional
    30 min, 16 ingredients
  • Southwestern Barley Salad
    cooked medium pearl barley and
    15 More
    cooked medium pearl barley, black beans, rinsed and drained, frozen corn, thawed, chopped seeded tomatoes, frozen peas, thawed, minced fresh cilantro, salt, pepper, water, lemon juice, chopped onion, canola oil, garlic cloves, minced, lettuce leaves, ripe avocado, peeled and sliced, tomatoes, cut into wedges
    20 min, 16 ingredients
  • Grilled Chicken Taco Salad
    black beans, rinsed and drained, hot salsa and
    15 More
    black beans, rinsed and drained, hot salsa, chopped fresh cilantro, lime juice, chili powder, ground cumin, ground coriander, brown sugar, cayenne pepper, olive oil, skinless, boneless chicken breast halves, corn tortillas, shredded lettuce, chopped fresh cilantro, avocado - peeled, pitted, and sliced (optional), lime, cut into wedges (optional), sour cream (optional)
    50 min, 17 ingredients
  • Southwestern Chopped Salad
    head iceberg lettuce, cored and chopped, onion, chopped and
    10 More
    head iceberg lettuce, cored and chopped, onion, chopped, sliced grape tomatoes, frozen corn, red kidney beans, rinsed and drained well, sliced black olives, drained, coarsley crushed doritos , measure after crushing, shredded cheddar cheese, chopped cilantro, california avocado, peeled pitted and diced, lime juice, southwest ranch dressing , any ranch will do
    10 min, 12 ingredients
  • Southwestern Chicken Salad
    head iceberg lettuce, chopped, black beans, rinsed and
    10 More
    head iceberg lettuce, chopped, black beans, rinsed, tomatoes (or more ), olive, any type you like, corn, red pepper, chopped, jalapeno pepper, finely diced (optional), shredded old cheddar cheese, avocado, sliced, cooked and diced chicken breasts, chopped cilantro , i like lots, ranch dressing , for serving
    20 min, 12 ingredients
  • Southwestern Layered Salad
    tomatoes, divided, red onion, diced and
    13 More
    tomatoes, divided, red onion, diced, jalapeno pepper, seeded and chopped, salt (optional), fresh ground black pepper , to taste, black beans, drained and rinsed, lettuce leaves , torn into bite-sized pieces, green bell pepper, chopped, frozen corn kernels, thawed, de-fatted chicken stock, fresh lemon juice, extra virgin olive oil, garlic cloves, minced, salt , to taste (optional), fresh ground black pepper , to taste
    15 min, 15 ingredients
  • Southwestern Salad Bar Southwestern Salad Bar
    fajita seasoning, fresh corn kernels (about 4 ears ) and
    16 More
    fajita seasoning, fresh corn kernels (about 4 ears ), fresh lime juice, divided, minced fresh cilantro, chopped red onion, garlic cloves, minced, black beans, rinsed and drained, roasted red bell peppers, drained and chopped, diced peeled avocado, light ranch dressing, minced canned chipotle chiles in adobo sauce, packaged chopped romaine lettuce, chopped skinless, boneless rotisserie chicken, preshredded reduced-fat mexican blend or cheddar cheese, unsalted baked tortilla chips, crumbled (about 2 1/2 oz), mango, peeled and chopped, sliced green onions, sliced radishes
    18 ingredients
  • World's Best Taco Salad World's Best Taco Salad
    red bell pepper, white onion, ground turkey, tomato paste and
    10 More
    red bell pepper, white onion, ground turkey, tomato paste, shredded cheddar cheese, tortilla chips, corn, refried beans, heads romaine lettuce, roma tomatoes, sour cream or 1 1/2 cups plain yogurt, hot sauce, chopped green onions, water
    40 min, 14 ingredients
  • Spanish Rice Salad Ole' Spanish Rice Salad Ole'
    cooked long-grain rice, chilled and
    10 More
    cooked long-grain rice, chilled, black beans, drained and rinsed, chopped tomatoes, yellow sweet bell pepper, chopped (or you can use red or green ), frozen whole kernel corn, thawed, green onions, thinly sliced, salsa or 1 cup picante, fresh cilantro, snipped (optional), monterey jack cheese or 4 oz monterey jack pepper cheese, cut into 1/4 inch cubes, lettuce (optioinal for garnish), sour cream (optional)
    10 min, 11 ingredients
  • Schmackhaft German Salad Schmackhaft German Salad
    potatoes, water, red peppers, garlic salt, carrots and
    35 More
    potatoes, water, red peppers, garlic salt, carrots, red onion, water, salt, white cabbage, beer, vodka, white wine, water, milk, lemon juice, black pepper, salt, dill, caraway seeds, anise seeds, dried parsley, basil, garlic powder, onion powder, paprika, worcestershire sauce, soy sauce, cinnamon, ground ginger, white pepper, thyme, sugar, cream of tartar, cornstarch, romaine lettuce, grape tomatoes, baby carrots, canned corn, drained, canned peas, drained, fresh green beans
    1 hour , 40 ingredients
  • Jo's Low Carb Taco Salad Jo's Low Carb Taco Salad
    ground beef, sweet onion, chopped, garlic cloves, diced and
    10 More
    ground beef, sweet onion, chopped, garlic cloves, diced, black beans, drained, taco seasoning, tomatoes, chopped, corn, drained (frozen is fine too), lime juice, fresh cilantro, chopped, shredded lettuce, shredded cheddar cheese, sour cream, avocado, pitted and chopped
    40 min, 13 ingredients
  • Low-Cal Chicken Taco Salad Low-Cal Chicken Taco Salad
    thousand island dressing, taco seasoning, salsa and
    9 More
    thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex
    30 min, 12 ingredients
  • Top-of-the-Chops BBQ Salad Top-of-the-Chops BBQ Salad
    cooked boneless skinless lean chicken breast, chopped and
    12 More
    cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing
    15 min, 13 ingredients
  • Layered Southwestern Salad Layered Southwestern Salad
    chopped fresh cilantro, lime juice, olive oil, sour cream and
    12 More
    chopped fresh cilantro, lime juice, olive oil, sour cream, sugar, salt, pepper, romaine lettuce, shredded, tomatoes, chopped, black beans, rinsed and drained, purple onion, chopped, shredded mexican 4-cheese blend, whole kernel corn with red and green peppers, drained, sliced ripe olives, drained, crushed tortilla chips, garnish: fresh cilantro leaves
    16 ingredients




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