200 bean corn crock Recipes

boneless skinless chicken breasts, diced, chili seasoning mix, canned tomato, canned corn, undrained, canned kidney beans, drained, green bell pepper, chopped, onion, chopped, salsa

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, cream cheese, shredded cheddar cheese

chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)

all-purpose flour, beef or 1 lb pork stew meat, cut into 3/4 inch cubes, cooking oil, onion, cut into thin wedges, cubed potatoes, frozen cut green beans, frozen whole kernel corn, sliced carrot, vegetable juice cocktail, beef bouillon granules, worcestershire sauce, snipped fresh marjoram or 1/2 tsp dried marjoram, crushed, snipped fresh oregano or 1/2 tsp dried oregano, crushed, pepper, bay leaf

shredded cooked chicken (i had leftover rotisserie chicken and then tossed in 2 breasts from the freezer to get in the ball p), diced tomatoes, hatch green enchilada sauce, hatch diced green chilies (it was a little too spicy for us, i will cut it back to 1 next time for us), pinto beans, rinsed and drained, onion, chopped, minced garlic, water, chicken broth, cumin, chili powder, salt, pepper, corn, drained, chopped cilantro, avocado, cubed, sour cream, shredded cheese , of your choice, tortillas or tortilla chips

ground beef, chopped onion, garlic cloves, minced, pre-shredded coleslaw mix, frozen corn, frozen cut green beans, spicy vegetable juice, italian stewed tomatoes, undrained, worcestershire sauce, dried basil, crushed, pepper

lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

ground turkey breast, black beans, rinsed and drained, mexican-style stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, frozen corn, onion, chopped, garlic cloves, minced, elbow macaroni, uncooked, reduced-fat sour cream

beef sirloin , cut into 1/2 inch pieces, salt, black pepper, freshly ground, vegetable oil, onion, finely chopped, carrots, finely chopped, tomato sauce, beef broth, chicken broth, green beans, snipped and cut into 1-inch pieces, frozen peas, thawed, frozen corn, thawed, uncooked alphabet pasta

ground beef (defrosted), green chilies (i use half ), salsa, corn (i use half ), black beans (i use half ), red enchilada sauce, cream cheese, enchilada seasoning, cheese, shredded , of your choosing (this varied depending on your taste), lemon juice (optional), worcestershire sauce (optional), tortilla, garlic, paprika, onion powder, salt and pepper (to taste), cumin (to taste), parsley (to taste), chives (to taste)

chuck steak, cubed, sirloin steak, cubed, salt and pepper, water, frozen corn , thawed in microwave, frozen green beans , thawed in microwave, fresh carrots, cubed, stewed tomatoes, potatoes, chopped, tomato sauce, beef broth, parsley flakes (fresh herbs are hard to find in my area), paprika, garlic powder, tarragon, chili powder, cumin

potatoes, cut in 1/2 inch pieces, frozen lima beans, frozen whole kernel corn, frozen okra (optional) or 1 (10 oz) package fresh okra (optional), cooked chicken, diced, onion, sliced, sugar, salt, rosemary, pepper, bay leaf, chicken broth, diced tomatoes, celery, diced, carrot, diced

frozen chicken breasts, white corn, cream of chicken soup, chicken broth, taco seasoning, green chilies, white beans, sour cream

boneless beef loin tri-tip roast, ketchup, molasses, mustard, white vinegar, worcestershire sauce, chili powder, scallion, minced, flour tortillas, corn, drained, kidney beans, drained

onion, minced, stalks celery, diced, garlic clove, minced, potatoes, diced, carrots, diced, peas, corn, green beans, sliced mushrooms, vegetable broth, water (more if needed), lemon juice, stewed tomatoes (optional) or 8 oz fresh diced tomatoes (optional), bay leaves, fresh parsley, salt and pepper, dumplings, unbleached flour, baking powder, salt, soymilk or 1 1/2 cups rice milk, chopped fresh parsley (may use dried, if desired)

diced tomatoes, undrained, kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese, divided, frozen corn, thawed, chopped onion, worcestershire sauce, chili powder, pepper, salt, green bell peppers, washed, cored and seeded

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot