83 bean chili wraps Recipes
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frozen corn, thawed, black beans, rinsed and drained and8 Morefrozen corn, thawed, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, green onions, chopped, ground cumin, chili powder, pepper, egg roll wraps25 min, 10 ingredients
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lean ground beef, salsa , plus, salsa, divided and11 Morelean ground beef, salsa , plus, salsa, divided, chili bean, drained, worcestershire sauce, onion powder, chili powder, garlic powder, pepper, flour tortillas, warmed, shredded lettuce, plum tomato, chopped, shredded cheddar cheese, baked corn tortilla chips, slightly crushed25 min, 14 ingredients
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lean ground beef (90% lean), salsa, divided and11 Morelean ground beef (90% lean), salsa, divided, chili beans, drained, worcestershire sauce, onion powder, chili powder, garlic powder, pepper to taste, flour tortillas (8 inches), warmed, shredded lettuce, plum tomato, chopped, shredded cheddar cheese, baked tortilla chip scoops, coarsely crushed25 min, 13 ingredients
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burrito-size flour tortillas, tomato, chopped and7 Moreburrito-size flour tortillas, tomato, chopped, black beans, rinsed and drained, canned green chilies, diced, green onion, chopped, cilantro, fresh and chopped, vegetable oil, skinless chicken breast, thinly sliced, green chili salsa, your favorite20 min, 9 ingredients
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refried beans, salsa, chopped fresh cilantro and10 Morerefried beans, salsa, chopped fresh cilantro, mexican oregano, ground cumin, chili powder, monterey jack cheese, cheddar cheese, flour tortilla (10-11inch), eggs, jalapenos , slices (optional), salt and pepper, vegetable oil10 min, 13 ingredients
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black beans, rinsed and drained and9 Moreblack beans, rinsed and drained, frozen corn kernels, thawed to room temperature, fresh cilantro, chopped, green chili peppers, chopped, green onions, diced, tomato, diced, garlic, chopped, fat free tortillas (10 inches in diameter), shredded cheddar cheese, salsa or 3/4 cup pico de gallo12 min, 10 ingredients
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ground beef, onion, diced, salt , to taste and10 Moreground beef, onion, diced, salt , to taste, pepper , to taste, sloppy joe seasoning mix, crushed tomatoes, water (used to rinse tomato can), cooked white rice (1/3 cup. raw rice, prepared), black beans, rinsed and drained, green chilies, chopped, sour cream, flour tortillas, cheddar cheese, shredded25 min, 13 ingredients
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head iceberg lettuce (this type works best for this recip... and18 Morehead iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying19 ingredients
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soy sauce, chinese five spice powder, clear honey and9 Moresoy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts15 min, 12 ingredients
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mayonnaise, smooth peanut butter, brown sugar, soy sauce and14 Moremayonnaise, smooth peanut butter, brown sugar, soy sauce, lime juice, seasoned rice vinegar, vegetable oil, sesame oil, asian chili paste, garlic clove, chopped, chunk fresh ginger, peeled and chopped, peanuts, chopped, bean sprouts, carrot, shredded, green onion, sliced, water chestnuts, chopped, cooked chicken, chopped (rotisserie makes it easy), head butter lettuce, separated into leaves20 min, 18 ingredients
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Satay Chicken Salad Wraps (Guy Fieri)boneless, skinless chicken thighs, pounded , cut into 1-i... and24 Moreboneless, skinless chicken thighs, pounded , cut into 1-inch strips, peeled, roughly chopped ginger, roughly chopped yellow onion, roughly chopped garlic, olive oil, rice wine vinegar, creamy peanut butter, soy sauce, red chili flakes, fish sauce, peanut oil, julienne red onion, shredded carrots, julienne red bell pepper, julienne bok choy, mung bean sprouts, minced ginger, minced garlic, asian mayonnaise , recipe follows, naan wraps , purchased, mayonnaise, lemon juice, minced garlic, chopped cilantro leave, chopped green onions38 min, 25 ingredients
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Hot 'n' Sweet Bean Wrapsnavy beans, green onions, chopped, stalks celery, chopped and8 Morenavy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas10 min, 11 ingredients
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Tuna and Mixed Bean Wrapstuna in brine, drained, olive oil and6 Moretuna in brine, drained, olive oil, scallions, thinly sliced, red chili pepper , deseeded and chopped, garlic clove, crushed, mixed beans, drained and rinsed, cream cheese, flour tortillas25 min, 8 ingredients
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Duck Chili and Garbanzo Wrapsduck legs, and thighs cooked , maple leaf farms and17 Moreduck legs, and thighs cooked , maple leaf farms, extra virgin olive oil, red onion, diced, celery, diced, green pepper, diced, garlic cloves, minced, cumin, diced tomatoes, garbanzo beans, undrained, oregano, chili powder, mole (sauce), flour tortillas, warm, tomatoes, medium dice, cilantro, chopped, green onion, chopped, avocados, sliced (sprinkled with lemon juice), sour cream2 hour 20 min, 18 ingredients
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Make-Ahead Lunch Wraps, 8 Servingbrown rice, black beans, pinto beans and12 Morebrown rice, black beans, pinto beans, whole kernel corn, canned, part-skim shredded mozzarella cheese, flour tortillas, own mild salsa, diced tomatoes , no salt added, chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, ground cumin, black pepper15 ingredients
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Balsamic Fajita Chicken Wraps To Goboneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients
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Cobb Salad Wraps With Tomatoes, Avocado and Black Beanschicken breasts, plum tomato, diced and13 Morechicken breasts, plum tomato, diced, red bell pepper, diced, avocado, diced, canned black beans, drained and rinsed, green onion, finely chopped, parsley, chopped, lemon juice, low-fat sour cream, olive oil, garlic, finely chopped, hot chili sauce, salt and pepper, light cheddar cheese, shredded, whole wheat tortillas25 min, 15 ingredients
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Spanish Influenced Chili with Collard Wrapped Pork, Chorizo and Sweet and Smoky Paprikasleaves collard greens and21 Moreleaves collard greens, pork butt, cut into 1 1/2 to 2-inch cubes, extra-virgin olive oil, plus more to saute vegetables, spanish paprika, pimenton smoky paprika , plus 1 tablespoon, liquid smoke, salt and black pepper, unsalted butter, garlic, diced finely, diced spanish chorizo sausage, onions, diced, piquillo peppers or 1 red bell pepper, chopped, sweet paprika, saffron, crushed oregano, diced green chiles, diced tomatoes, chicken stock, chopped thyme leaves, cooked cranberry beans or other favorite beans, chopped parsley leaves, shredded cheese for garnish3 hour 30 min, 22 ingredients
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