190 bean chicken kale Recipes
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olive oil or 1 tbsp canola oil and11 Moreolive oil or 1 tbsp canola oil, garlic cloves (crushed or minced ), onion, chopped, kale, chopped if fresh (you can use frozen 2 or 3 package. or if canned use 2 to 3 cans), you can substitute spinach , swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well), chicken broth or 4 cups vegetable broth, white beans, tomatoes or 1 cup chopped tomato, dried thyme, rosemary, salt and pepper, chopped parsley40 min, 12 ingredients
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kale, head green cabbage and13 Morekale, head green cabbage, chicken stock or 6 -8 cups canned reduced-sodium chicken broth, linguica sausage, sliced 1/4 inch thick, red potatoes, diced, dark red kidney beans, diced tomatoes, onion, chopped, garlic cloves, minced, crushed red pepper flakes, bay leaves, hungarian paprika, olive oil, coarse salt, fresh ground black pepper1 hour 5 min, 15 ingredients
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kale, vegetable broth or 1/3 cup chicken broth, olive oil and6 Morekale, vegetable broth or 1/3 cup chicken broth, olive oil, minced garlic cloves, red pepper flakes, cannellini or 1 (16 oz) can great northern beans, rinsed and drained, salt, macaroni, fresh grated parmesan cheese30 min, 9 ingredients
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onion, diced, olive oil and14 Moreonion, diced, olive oil, yellow summer squash, diced in 3/4-inch cubes, chopped garlic, chicken broth, dried sage, smoked paprika, kidney beans, drained, diced tomatoes , including the juice, kale, cut into small pieces, ribs and stems removed, elbow macaroni (barilla plus brand is ideal), red pepper flakes, freshly ground pepper, links fully-cooked chicken sausage (i used roasted garlic flavor), parmesan cheese , to sprinkle on each serving1 hour 30 min, 16 ingredients
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extra virgin olive oil and10 Moreextra virgin olive oil, white waxy potatoes , like yukon golds, peeled and diced, onions, chopped, garlic cloves, chopped, fresh bay leaves or 2 dried bay leaves, kale, coarsely chopped, coarse salt and pepper, garbanzo beans, drained and rinsed (chick peas), diced tomatoes, diced portuguese chourico, casing removed and chopped, chicken broth30 min, 11 ingredients
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spicy bulk sausage, kale, cleaned and ready to use and10 Morespicy bulk sausage, kale, cleaned and ready to use, onion, diced, garlic cloves, minced, thai red chili pepper, minced, chicken stock, preferably homemade, baking potato, diced, navy beans, drained and rinsed, rotel tomatoes & chilies, bay leaves, dried thyme, saffron (adds great flavor) (optional)55 min, 12 ingredients
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chopped onion, minced cloves garlic, olive oil and11 Morechopped onion, minced cloves garlic, olive oil, chopped fresh basil, chopped fresh parsley, dried oregano, chicken bouillon cube, cannelini, stewed tomatoes, chopped kale, stalks celery, chopped, water, red pepper flakes, salt and pepper to taste14 ingredients
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beef stock, chicken stock, white beans, rinsed and drained and10 Morebeef stock, chicken stock, white beans, rinsed and drained, onion , unchopped, whole garlic cloves, kosher salt, ground black pepper, fresh thyme, portuguese andouille sausage, sliced, kale , torn into small pieces, stalk celery, diced, carrots, chopped, or more to taste, garlic salt , or to taste10 hour 15 min, 13 ingredients
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olive oil, sliced leeks, white part only and11 Moreolive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley25 min, 13 ingredients
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Chicken Cutlets With Spicy White Beans & Kaleboneless skinless chicken breast , halved horizontally (6... and12 Moreboneless skinless chicken breast , halved horizontally (6 oz.), all-purpose flour, kosher salt, black pepper, extra virgin olive oil, divided, diced onion, all-purpose flour, fresh rosemary leaf, minced, low sodium chicken broth, cannellini beans, drained and rinsed, kale leaf, sliced, chili-garlic sauce, fresh parsley leaves, chopped30 min, 13 ingredients
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Ribollita With Sausage and Kalechicken stock, divided and12 Morechicken stock, divided, cooked cannellini beans or 2 cups canned cannellini beans, divided, tuscan bread, cut in 1-inch cubes and divided (about 5 cups), extra-virgin olive oil, divided, italian sausage, casing removed and crumbled, onion, chopped (1 cup), carrots, chopped (1/3 cup), celery ribs, chopped (1/2 cup), garlic cloves, minced, tomato paste, tuscan kale , cut in chiffonade (4 cups packed), diced tomatoes , in their juice, parmesan cheese, grated (about 1 cup)1 hour 30 min, 13 ingredients
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Bean Soup With Kaleolive oil or canola oil, minced garlic cloves and8 Moreolive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley15 min, 10 ingredients
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Kale, Tomato and White Bean Sauteshallot minced, garlic minced and9 Moreshallot minced, garlic minced, fresh rosemary finely chopped, smoked paprika, salt, chopped kale leaves, stems removed about 3/4-1 lb, low sodium chicken broth, white cannellini beans rinsed and drained, fire roasted tomatoes, roasted salted sunflower seeds, olive oil45 min, 11 ingredients
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White Bean Soup with Kale and Winter Squashkale, olive oil, chopped onion (1 medium) and11 Morekale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper1 hour 6 min, 14 ingredients
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Kale and Sausage Soupbulk pork sausage, onions, chopped, olive oil and7 Morebulk pork sausage, onions, chopped, olive oil, garlic cloves, minced, chicken broth, water, chicken bouillon granules, chopped fresh kale, potatoes, peeled and cubed, kidney beans, rinsed and drained25 min, 10 ingredients
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Kale With Smoked Sausage Soup - Slow Cookerbacon, onions, chopped, garlic cloves, minced and9 Morebacon, onions, chopped, garlic cloves, minced, hot pepper flakes (more if you like heat ), dried oregano, salt, cracked black pepper, white vinegar, chicken broth, white kidney beans, kale, kielbasa , cut into bite sized pieces (any smoked cooked sausage will do)8 hour 30 min, 12 ingredients
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