215 bean chick pea Recipes

cut green beans, cut yellow wax beans, garbanzo beans (or chick peas), kidney beans, green pepper, chopped, red onion, chopped, sugar, cider vinegar, vegetable oil, salt, pepper

olive oil, salad vinegar, honey, minced garlic, salt, coarse black pepper, black beans, chick peas, red beans , kidney beans work fine too, green onions , thinly slice or 1 small onion, finely chopped, red or yellow pepper,diced (green ok too, if you like them, i don tsp), grape tomatoes, sliced in half, crumbled feta cheese, nice handful fresh cilantro, chopped , or 1 scant tbsp. dried

garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste

olive oil, turkey sausage, casings removed, crumbled, garlic cloves, chopped, canned diced peeled tomatoes with juices, sliced seeded jalapeno chili, ground cumin, chopped fresh rosemary or 1/2 tsp dried, garbanzo beans (chick-peas), undrained, canned chicken broth or beef broth, fresh lemon juice, avocado, peeled, sliced

garbanzo beans, peas, black beans, onion, red pepper, cucumber, dressing , fat free italian

cider vinegar, sugar, salt, pepper, dried parsley, veg. oil, cut wax beans, drained and rinsed, cut green beans, drained and rinsed, kidney beans, drained and rinsed, garbanzo beans (chick peas), drained and rinsed, chopped red onion, chopped sweet red pepper, sliced thin celery

this recipe is a variation of the chili recipe that my grandmother used to make. hers was always good but over the years i ve kicked it up a notch and even come up with a low fat variation. to create the low fat version substitute ground turkey for the beef., kidney beans, chick peas (garbanzos), black beans, pink beans, chili powder, onion powder, garlic powder, salt, black pepper, cayenne pepper, sm can tomato paste, lg can crushed tomato, spicy brown mustard, lean ground beef, yellow onions, cayenne pepper , to taste, durkee red hot sauce , to taste

kidney beans, rinsed, drained, garbanzo beans (chick-peas), rinsed, drained, frozen french-cut green beans, thawed, drained, red onion, finely chopped, red bell pepper, diced, olive oil, red wine vinegar, garlic clove, pressed, dried basil, crumbled

extra-virgin olive oil, carrot, peeled and chopped, ribs celery from the heart, chopped, onion, chopped, garlic, finely chopped, stems fresh rosemary, bay leaf, fresh or dried, kosher salt and freshly ground black pepper, cannellini beans, chick peas, tomato paste, chicken stock, water, penne with lines or ditalini, fresh green beans, trimmed and cut into thirds on an angle, lemon , zested and juiced, a handful fresh parsley leaves, finely chopped, grated romano cheese, for topping

chicken breasts, diced, pepperoni or 1 lb kielbasa or 1 lb sausage, sliced, olive oil, onion, diced, head cabbage , cut into bite sized pieces, diced tomatoes, carrots, garbanzo beans (chick peas), salsa, dried thyme

polish kielbasa, sliced bite size, garbanzo beans (chick peas) spanish style, potatoes, chopped, ripe olives, chopped, green chilies, chopped, onion, chopped, adobo seasoning, paprika, garlic powder, parsley flakes, extra virgin olive oil, salt and pepper to taste

chopped onion, extra lean ground beef, chili powder, salt, pepper, white vinegar, roma tomatoes, romano beans, chick peas, sliced mushrooms

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

fresh spinach, farfalle (bow tie pasta), uncooked, olive oil, divided, garlic, minced, canned low-sodium chicken broth, undiluted, dried oregano, salt, freshly ground pepper, garbanzo beans (chick-peas), drained, crumbled feta cheese, lemon wedges (optional)

garbanzo beans, drained and rinsed, lemon juice, water, olive oil, garlic, minced, cumin, chili powder, adobo seasoning, oregano (optional)

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

kidney beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, cannellini beans soaked overnight or 1 (14-oz) can store-bought beans, drained and rinsed, olive oil, plus more for drizzling on bread, diced pancetta, diced yellow onions, diced celery, diced carrots, garlic, sliced, salt and freshly ground black pepper, diced tomatoes, chick peas, drained and rinsed, chicken stock , plus extra water if needed, rosemary, thyme, oregano, bay leaf, red chili flakes, heads lacinata kale, stems removed and cut into bite size pieces, italian peasant bread , cut into thick slices, parmigiano-reggiano, grated , for serving