77 bean casserole flakes Recipes

salt, water, fusilli pasta, swiss chard, leaves sliced , stems reserved, chicken bouillon granules, links italian sausage, butter, red pepper flakes, onion, chopped, garlic, crushed, balsamic vinegar, kidney beans, rinsed and drained, tomato, chopped, salt and ground black pepper to taste, crumbled feta cheese

noodles, cooked, rinsed and drained (hot ), white tuna packed in water, drained and flaked, mushroom, drained (2.5 oz jar), cut green beans, rinsed and drained (16 oz can), healthy request cream of mushroom soup, dried onion flakes, dried parsley flakes, black pepper, reduced-fat american cheese (i use non fat slices)

refried beans, black beans, drained, red kidney beans, drained, sweetcorn, drained, hot salsa, habanero sauce, dried chili pepper flakes, jalapeno peppers, drained, cheese, grated (monterey jack, cheddar or gouda), black olives, sliced, scallions, sliced (use the light green-green parts ), diced tomato, coriander, chopped, nacho chips

bacon, chopped, red beans, drained, whice rice, chicken stock, salt, black pepper, chili flakes, ham steaks, diced, pitted green olives, chopped, smoked paprika, swiss cheese

red potatoes, sliced about 1/4-inch thick, peeled if desired, fresh green beans, trimmed, cooked bacon, diced, dried onion flakes, condensed cream of celery soup, salt & pepper

peanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice

lean ground beef, olive oil, onions, chopped, green bell pepper, chopped, frozen green peas, chili powder, red pepper flakes, canned tomatoes, drained and chopped, tomato paste, kidney beans, drained, whole kernel corn, drained, corn tortillas, quartered, shredded reduced-fat cheddar cheese

chili powder, ground cumin, minced dried onion, oregano leaves, crushed red pepper flakes (optional), ground beef, chopped onion, tomato sauce, black beans, drained and rinsed, whole kernel corn, undrained, chopped green chilies, undrained, tortillas (9-inch), shredded cheddar cheese

grated onion, butter, flour, sugar, salt, pepper, milk, sour cream, cut green beans (drained ), shredded swiss cheese, corn flake crumbs, butter

chopped white onion, butter, flour, granulated sugar, salt, freshly ground black pepper, milk, sour cream, canned green beans, swiss cheese shredded, corn flake crumbs, butter

frozen french-cut green beans, butter, flour, chicken stock, milk, french s french fried onions, dried onion flakes

kosher salt, fresh french green beans, ends trimmed, butter, divided, chopped vidalia onion, baby portobello mushrooms, cleaned and finely chopped (about 2 tbsp), all-purpose flour, sour cream, freshly ground black pepper, corn cereal (recommended : corn flakes), grated mozzarella cheese

diced onion (about 1 small onion), minced garlic cloves, canola oil, crushed tomatoes, cider vinegar, crushed red pepper flakes, ground cumin, ground coriander, salt, black pepper, corn tortillas or 8 -10 flour tortillas, diced fresh tomatoes , plus, diced seeded tomato (divided ), sliced green onion, sliced black olives, grated cheddar cheese, grated queso blanco, grated mozzarella cheese, avocado (firm yet pliable to the touch), lime juice, minced seeded jalapeno, minced garlic, salt, black pepper, coarsely chopped fresh cilantro (i omit this ingredient), sour cream (to garnish )

bulk sweet italian sausage, sweet onion, chopped, minced garlic clove, pepperoni, chopped, marinara sauce, dry mustard, white vinegar, fresh basil, chopped (may add up to 1/4 cup if you like), dried oregano, dried marjoram, parsley, salt, red pepper flakes, pork and beans in tomato sauce, garbanzo beans, lima beans, butter beans, diced tomatoes (drained ), parmesan cheese, grated, refrigerated biscuits (10 per can)

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

water, black beans, drained, red kidney beans, drained, vegetable oil or 1 tsp cooking spray, sliced onions, sliced zucchini , on the thin side but not so thin they fall apart when cooked, juillened red and yellow sweet bell peppers, poblano chiles, sliced into rings, garlic, minced, whole kernel corn, fresh or frozen and thawed, cumin, red pepper flakes, flour tortillas or 5 fresh corn tortillas, green taco sauce , like tomatillo, shredded jalapeno jack cheese or 2 cups regular monterey jack cheese

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

cooked barley, pinto beans, undrained, tuna, drained and flaked, cheddar cheese, grated, milk, egg, beaten, lemon juice, dill weed, worcestershire sauce, dry mustard, salt