203 bean casserole fat Recipes
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olive oil, onion, chopped fine, garlic, minced and10 Moreolive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )25 min, 13 ingredients
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flour tortillas, cooked chicken, drained and6 Moreflour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa50 min, 8 ingredients
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water, chopped onion, chicken bouillon, instant granules and14 Morewater, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)45 min, 17 ingredients
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onion, chopped, garlic cloves, finely chopped and14 Moreonion, chopped, garlic cloves, finely chopped, boneless skinless chicken breasts, cut into 1 pieces, ground cumin, ground coriander, salt, pepper, fresh cilantro, chopped, black beans, rinsed and drained, brown rice, cooked, red enchilada sauce, medium heat, low-fat cream cheese, softened, low-fat sour cream, diced green chili peppers, drained, corn tortillas, shredded low-fat monterey jack cheese45 min, 16 ingredients
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Green Bean Casserole With Crispy Shallots (Ellie Krieger)
olive oil, shallots, sliced into rings (about 1 cup) and11 Moreolive oil, shallots, sliced into rings (about 1 cup), fresh string beans or haricots verts, trimmed, button mushrooms, sliced, garlic, minced, chopped fresh thyme, low-fat (1 percent ) milk, all-purpose flour, freshly grated parmesan cheese, chopped fresh parsley, ground nutmeg, salt and freshly ground pepper, olive oil cooking spray1 hour 25 min, 13 ingredients -
Green Bean Casserole
cream of mushroom soup (regular 98% fat free or healthy r... and5 Morecream of mushroom soup (regular 98% fat free or healthy request), milk, soy sauce, ground black pepper, cooked and cut green beans, french s french fried onions40 min, 6 ingredients -
Cheesy Bean Casserole
chopped onion, chile-hot kidney beans, drained and4 Morechopped onion, chile-hot kidney beans, drained, no-salt-added whole tomatoes, drained and chopped, garlic powder, pepper, shredded reduced-fat sharp cheddar cheese7 ingredients -
Quickest Chicken Casserole
fat-free cream of mushroom soup and5 Morefat-free cream of mushroom soup, fat-free cream of chicken soup, low fat chicken in water, drained, bean sprouts, drained, skim milk, chow mein noodles35 min, 6 ingredients -
Tasty Tuna Casserole
fat free cream cheese, fat-free cream of chicken soup and11 Morefat free cream cheese, fat-free cream of chicken soup, red bell pepper (diced ), black pepper, garlic powder, onion powder, seasoning salt (i use old bay.), tuna in water, shell noodles, frozen mixed vegetables (peas, carrots and green beans), kraft healthy favorites fat free cheddar (shredded ), seasoned croutons, butter-flavored cooking spray47 min, 13 ingredients -
Bean and Rice Casserole With a Kick
brown rice, uncooked, black beans, garlic, minced fine and5 Morebrown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt16 min, 8 ingredients -
Best of Everything Casserole
fat-free cream of mushroom soup, corn, drained and6 Morefat-free cream of mushroom soup, corn, drained, cut green beans, drained, light sour cream, boneless skinless chicken breasts, club crackers, season salt, garlic salt1 hour 15 min, 8 ingredients -
Healthy Chicken Tortilla Casserole
fat-free cream of chicken soup, nonfat sour cream and10 Morefat-free cream of chicken soup, nonfat sour cream, skim milk, chili powder, cumin, chicken breasts, diced tomatoes with green chilies, corn tortillas, black beans, corn, red bell pepper, cheddar cheese1 hour 5 min, 12 ingredients -
Green Bean Corn Casserole
reduced-fat condensed cream of celery soup, undiluted and7 Morereduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray45 min, 8 ingredients -
Southwestern Hominy Casserole
low-fat plain yogurt, sour cream, hot pepper sauce and13 Morelow-fat plain yogurt, sour cream, hot pepper sauce, mild green chilies, drained and chopped, all-purpose flour, salt, dried oregano, crumbled, ground cumin, black pepper, yellow hominy (or a combination) or 32 oz white hominy, rinsed and drained (or a combination), pink beans, rinsed and drained (or substitute kidney beans, black beans, or pinto beans), sharp cheddar cheese, grated, monterey jack cheese, grated, sweet paprika, cilantro, chopped, scallion, sliced1 hour , 16 ingredients -
Lower-Fat Mexican Tortilla Casserole
extra lean ground beef or 1 lb ground turkey and4 Moreextra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese40 min, 5 ingredients
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