57189 bean burger wraps Recipes
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pinto beans, rinsed and drained and14 Morepinto beans, rinsed and drained, black beans, rinsed and drained, shredded carrots, minced fresh cilantro, dried minced onion, lime juice, garlic cloves, minced, ground cumin, salt, pepper, soft bread crumbs, egg substitute, cornmeal, canola oil, salsa , guacamole and tortilla chips, optional20 min, 15 ingredients
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olive oil or nonstick cooking spray, red pepper, chopped and8 Moreolive oil or nonstick cooking spray, red pepper, chopped, onion, chopped, zucchini, chopped, garlic clove (pressed or minced ), black beans, rinsed & drained, corn, drained, shredded mozzarella cheese (i use part skim), tortilla (small or large, i use whole wheat)30 min, 10 ingredients
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seitan , chicken style, chopped, canola oil and13 Moreseitan , chicken style, chopped, canola oil, celery, chopped, onion, chopped, bay leaf, rosemary, thyme, garlic cloves, chopped, black beans, undrained, ground tomatoes , with puree, dry mustard, honey, vinegar, cabbage, shredded, carrot, grated45 min, 15 ingredients
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quick-cooking barley, water and10 Morequick-cooking barley, water, black beans, drained and rinsed, shredded cheddar cheese, mushrooms, minced, onion, minced, red bell pepper, minced, fresh parsley, minced, eggs, garlic, minced, salt and ground black pepper to taste, bread crumbs , or as needed35 min, 12 ingredients
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black beans, drained and12 Moreblack beans, drained, minced jalapeno pepper, or more to taste, plain breadcrumbs, red bell pepper, diced, onion, diced, eggs, slightly beaten, ground cumin, chili powder, garlic, minced, liquid smoke flavoring, ranch dressing mix, olive oil, smoked gouda cheese25 min, 13 ingredients
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black beans, drained and rinsed, chopped sweet onion and13 Moreblack beans, drained and rinsed, chopped sweet onion, minced garlic, baby carrots, grated (optional), minced green bell pepper (optional), cornstarch, warm water, chile-garlic sauce (such as sriracha), or to taste, chili powder, ground cumin, seafood seasoning (such as old bay), salt, ground black pepper, whole-wheat bread , torn into small crumbs, unbleached flour , or as needed35 min, 15 ingredients
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water, uncooked quick oats, olive oil , or as needed and11 Morewater, uncooked quick oats, olive oil , or as needed, onion, chopped, carrots, chopped, stalk celery, chopped, garlic, chopped, or more to taste, water, dried basil, salt, cooked adzuki beans, chopped fresh parsley, brown rice flour , or more as needed, olive oil , or as needed1 hour 5 min, 14 ingredients
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Mediterranean Black Bean Lettuce Wrapsblack beans, drained and rinsed and5 Moreblack beans, drained and rinsed, chopped chives or 1/4 cup green onion, instant brown rice, cooked, fat-free italian salad dressing, plain low-fat feta or 1/2 cup goat cheese, crumbled, lettuce leaves20 min, 6 ingredients
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South Beach Diet Beef and Bean Lettuce Wrapsolive oil and7 Moreolive oil, boneless beef top sirloin steak , cut into thin slices, mild salsa, water, green bell pepper , cut into strips, black beans, drained and rinsed, lettuce leaves, shredded reduced-fat sharp cheddar cheese25 min, 8 ingredients
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Tuna and Black Bean Salad Wrapsblack beans, drained, tuna in olive oil, drained and9 Moreblack beans, drained, tuna in olive oil, drained, fresh tomato, peeled, seeded and chopped, chopped red onion, minced serrano pepper, extra virgin olive oil, fresh lime juice, chopped parsley, chopped cilantro, salt and pepper, to taste, butter lettuce leaves20 min, 11 ingredients
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