342470 bean brownies low sat fat low sugar low Recipes

low-fat sour cream, vanilla low-fat yogurt, sugar, water, sauternes or other sweet white wine, ground allspice, bosc pears (about 1 lb), peeled, cored , and cut in half lengthwise, ground allspice (optional)

vanilla ice cream, low fat buttermilk, sugar (depending on the sweetness of your ice cream), lemon zest

brownies, unsalted butter, granulated white sugar, egg, ghirardelli 100% cacao unsweetened chocolate bar, all-purpose flour, parfait, egg yolks, granulated white sugar, dark brown sugar, evaporated milk, cornstarch, vanilla extract, heavy cream, chopped pecans, toasted, good quality store bought caramel sauce

fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste

shiloutte non-fat vanilla yogurt (2 tubs ), fat-free cottage cheese, fat-free sugar-free chocolate syrup, no-sugar-added peanut butter, bananas

lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander

low-fat ricotta cheese or 2 pints fat-free ricotta cheese, sugar , to taste, orange flower water, vanilla extract, grated lemon , zest of, four inch wonton wrappers, cornstarch , dissolved in, water, melted butter, chopped toasted pistachio nut, cannoli shells

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

pitted dates, sultana, splenda sugar substitute or 1/4 cup sugar substitute, water, baking soda, self raising flour, walnuts, egg, low-fat plain yogurt

butter, melted, flour, pecans, finely chopped, fat free cream cheese, softened, powdered sugar, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix, fat-free sugar-free instant vanilla pudding mix, skim milk , for making puddings, chocolate candy bar

all-purpose flour, unsweetened cocoa, sugar twin, baking powder, baking soda, salt, eggs, separated, cream of tartar, sugar twin, low-fat milk, vanilla extract, almond flavoring, non-dairy powdered coffee creamer, low-fat milk, sugar twin, vanilla extract, almond flavoring

fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger

crushed graham cracker crumbs, melted butter, fat free cream cheese, sugar, fat-free sugar-free instant vanilla pudding mix, cold skim milk, ripe bananas, crushed pineapple, drained, fat-free cool whip, divided, chopped nuts (optional)

brownie mix (with chocolate syrup pouch), water , vegetable oil and eggs called for on brownie mix box, butter or 1/2 cup margarine, brown sugar, marshmallows, popped popcorn, salted peanuts

light cream cheese or 1/2 cup fat free cream cheese, sugar, lemon zest, grated, fresh lemon juice, fat free tortillas, apricots, sliced into wedges (strawberries would be great!) or 4 medium fruit (strawberries would be great!), zero-cal cooking spray, powdered sugar

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)

brownie layer, unsalted butter, white sugar, cocoa powder, eggs, vanilla extract, salt, all-purpose flour, cookie dough layer, unsalted butter, white sugar, brown sugar, egg, vanilla extract, all-purpose flour, salt, baking soda, baking powder, semisweet chocolate chips, cookie layer, chocolate sandwich cookies (such as oreo), crushed