191589 bean brown rice salsa dinner casserole Recipes

chicken broth, uncooked brown rice, chopped onions, divided, soy sauce, butter, melted, dried thyme, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, garlic cloves, minced, olive oil, salted cashew halves, shredded cheddar cheese , optional

brown rice, bacon (optional) or 5 slices vegan , crumbled (optional), olive oil, onion, chopped, garlic cloves, diced, red kidney beans, undrained, chopped green chilies, chili powder, paprika, cayenne pepper, coriander

boil-in-the-bag brown rice, black beans, reduced-sodium tamari soy sauce, olive oil

cooked brown rice, green onions, chopped, low fat cottage cheese, dill weed, freshly grated parmesan cheese, low-fat milk, dijon-style mustard, vegetable oil cooking spray

brown rice, cooked adzuki beans (soaking overnight helps quicken the process), sausages, chopped (you can use spicy varieties if you like), onions, sliced, garlic cloves, minced, water, olive oil, green pepper, chopped, hot pepper flakes, onion powder, cube beef stock cube

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

butter or 3 tbsp margarine, onion, finely chopped, carrot, coarsely grated, grain brown rice, vegetable stock, salt and pepper, parsley, chopped, bean sprouts (optional)

brown rice, uncooked, vegetable broth (or water), carrots, coarsely grated, tomato, diced (cored if you prefer ), kidney beans, drained and rinsed, jalapeno, diced, dried onion, minced, garlic powder, oil, apple juice, salt and black pepper, fresh cilantro or 2 tbsp parsley, chopped

onion, chopped, margarine, chicken broth, lemon juice, garlic powder, minute instant brown rice, frozen cut green beans, thawed, toasted sliced almonds, dill weed

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale

water, uncooked brown rice, dry split peas, chopped fresh mushrooms, celery ribs, chopped, carrots, grated, onion, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salt, dried thyme, dried oregano, pepper, shredded cheddar cheese

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

diced tomatoes, dried cilantro, garlic, instant brown rice, kidney beans, olive oil, yellow onion, diced, tobasco sauce, water, whole yellow pepper, diced

coarsely chopped walnuts, tamari soy sauce * or low-sodium soy sauce, skinless boneless chicken breast halves, thinly sliced crosswise, honey, oriental sesame oil, minced fresh ginger, garlic cloves, minced, short-grain brown rice , cooked according to package directions, cooled, shelled cooked edamame beans (from about 26 oz of pods), chopped green onions

olive oil, chopped onion, minced celery, dry red wine, uncooked quick-cooking brown rice, vegetable broth, water, salt, divided, shredded sharp provolone cheese, chopped walnuts, toasted, chopped fresh parsley, canned navy beans, rinsed and drained, freshly ground black pepper, two-mushroom sauce, parsley sprigs (optional), two-mushroom sauce