101 bean better Recipes

chickpeas, drained and rinsed (or 3 cups fresh beans from scratch), vegan mayonnaise (i use vegenaise), red bell pepper, finely chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, dill pickle spears, chopped, fresh parsley, finely chopped, walnuts, chopped, dijon mustard, salt and freshly ground pepper, to taste

chicken broth, sliced mushrooms, sweet onion, sliced, head broccoli, cut into spears, tamari or soy sauce, creamy peanut butter, red pepper flakes (optional), shredded coleslaw mix, bean sprouts, diced cooked chicken breast meat, toasted sesame seeds (optional)

refried beans (or better yet fry your own! pintos, red beans, black beans-whatever), taco seasoning mix (or mix your own with garlic powder, comino, chili powder), salsa or 3 tbsp taco sauce, sour cream (can use fat-free), avocados, lemon juice, canned green chilies, sliced black olives, monterey jack cheese, shredded, chopped tomato, chopped green onion, alfalfa sprout

whole vanilla bean , split lengthwise, powdered sugar, butter (i use real ,it tastes better) or 1 cup margarine, softened (i use real ,it tastes better)

fat-free refried beans (spicy is better ), pinto beans, drained and rinsed, chunky salsa, sharp cheddar cheese, grated, green onions, thinly sliced

pinto beans or 250 g haricot beans, unsmoked back bacon (tastes better with) (optional), onion, finely chopped, garlic clove, crushed, black treacle, chopped tomatoes, tomato puree, parsley, chopped

brown rice, kidney beans, black beans, mushroom broth (i use better than boullion), oregano, basil, cumin, bay leaves, cream of mushroom soup, carrot, chopped small, stalk celery, minced, bacon, chopped into 1 in long pieces, white onion, 1/2 diced 1/2 chopped, olive oil, garlic clove, minced

pork and beans, butter beans, drained, tomato soup, ground beef, bacon, onions, chopped, brown sugar

dry pinto beans , soaked in water overnight, carton chicken broth, beer (regular, not light, dark or amber is better), thick sliced pepper bacon, chopped and cooked (i use slightly more ), fresh garlic cloves, chopped, white onion, chopped, jalapenos, seeded and chopped, chili powder, cumin, fresh coarse ground black pepper, salt, tomatoes, chopped, fresh cilantro, chopped, goya ham seasoning

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

bacon, onion, chopped, garlic clove, minced, lima beans (i use frozen ), corn (i use fresh or frozen ), grape-sized tomatoes, halved, kosher salt, fresh ground black pepper, fresh thyme leave, fresh chives, chopped

ground beef or 3/4 lb turkey, chopped onion, chopped green pepper, garlic cloves, minced, tomatoes, cut up, dark red kidney beans, drained, tomato sauce, chili powder, dried basil, crushed, salt, pepper

chicken broth, carrots, peeled and sliced into coins, green beans or 3/4 cup broccoli floret, corn, brown button mushroom, sliced, stalks celery & leaves, sliced thinly, onion, diced, dried oregano or 1/2 tsp dried dill, salt-free garlic powder, cracked black pepper, milk or 1 cup half-and-half, flour, cooked chicken or 2 cups cooked turkey, cubed, unbleached white flour, fresh parsley, minced (ok to sub dried parsley), baking powder, milk, cooking oil, homemade bisquick baking mix, milk, dried parsley

egg, hard boiled and sliced, sliced bread , the better the bread, the better the sandwich, coleslaw , green bean slaw

cod fish fillets (a good size), white beans, olive oil, onions, garilic cloves, chopped parsley, chopped fresh cilantro, fresh spinach, salt, italian bread (1-2 days old is better) or 1 loaf homemande rye bread (1-2 days old is better)

refried beans, guacamole, sour cream, taco seasoning, salsa, green onion, chopped, mexican blend cheese, diced tomato, tortilla chips, for dipping

water, dry navy or white pea beans, dry great northern beans, dry large lima beans, maple extract, light brown sugar , packed, brown prepared mustard , as bold and spicy as you can find., orange marmalade, onions, chopped, big chunk of salt pork , the leaner the better (use your imagination on just how big a big chunk is...), cold strong coffee, apple butter, plain or spiced, tub (2 cups) lloyds-brand shredded pork bbq meat, diced, chopped, or stewed tomatoes, preferably with onions and peppers, molasses, chopped garlic, ketchup, hot flavored , if desired, seasoned salt, black pepper, dark honey , the darker the better, meyers dark rum or jack daniels, hickory smoke flavored bbq sauce, worcestershire sauce, cinnamon stick

chili hot beans (or similar product), black beans, garbanzo beans, corn, hominy, salsa, stalks celery, bell peppers (i don tsp like green peppers- i use red or yellow-they re sweeter and look better), sweet onions (use a red and a yellow if you re feeling artistic), green onion, cilantro, garlic (or 6-8 cloves of roasted ), cumin, chili powder, celery seed, paprika, limes