79131 bean avocado shrimp spread Recipes

cut green beans, kraft cheese spread with bacon (in those little jars that make good juice glasses after you get the label off!), butter, flour, french fried onion rings (from french s)

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

brown basmati rice, water, sea salt, carrots, red bell pepper, green onion, fresh ginger (walnut size piece), fresh pineapple, canola oil, grated unsweetened coconut, bean sprouts, shrimp, peeled and de-veined, soy sauce

avocado, chickpeas (garbanzo beans), baby clams, drained (2 pouches), sunflower seeds, lemon juice, dried cilantro (or 1 1/2 tsp fresh ), garlic powder

canned garbanzo beans, rinsed and drained, fat-free italian salad dressing, fresh basil leaf, garlic powder, salt, pita bread , wedges

olive oil, onion, chopped, minced garlic, fresh sage, finely chopped, white beans , cooked until very tender, lemon juice, oil-packed tuna, salt and pepper, croutons (large slices of toasted french bread), arugula leaves, roasted red peppers

olive oil, chopped onion, ground cumin, ground coriander, water, chopped fresh cilantro, divided, sliced green onions, fresh lime juice, chopped chipotle chile , canned in adobo sauce, kosher salt, black beans, rinsed and drained

sun-dried tomato halves (not packed in oil), finely chopped, boiling water, white kidney or cannellini beans, rinsed and drained, water, olive oil, dried basil, garlic clove, halved, dried rosemary, crushed, pepper, crushed red pepper flakes, greek olives, chopped, bagel chips

tomato (about 5 oz), cored, seeded, and chopped fine (about 1 cup), black beans (about 5 oz), avocado, fresh lime juice (from 2 limes), reduced-fat mayonnaise, table salt, minced fresh cilantro, jalapeno pepper, minced red onion or shallot, garlic , minced, ground cumin, ground black pepper

fat-free refried beans, avocados (finely mashed ), salt, fresh lemon juice, nonfat sour cream, old el paso fajita seasoning mix, shredded fat-free cheddar cheese, tomato, chopped, scallions, chopped, black olives, sliced, chopped fresh cilantro

cooked black beans, avocado leaves, fresh corn masa for tortillas or 1 1/3 cups masa harina mixed with 1 cup hot water, salt , to taste, oil, for frying, salsa , negra (or of your choice), queso anejo , cheeese (queso cotija,parmesan ,or queso fresco if you prefer), radishes, thinly sliced, pickled red onions

refried beans, avocados, fresh lime juice, nondairy sour cream, taco seasoning, diced mild green chili, drained, sliced black olives (or more ), tomatoes, chopped, shredded vegan cheddar cheese

shrimp, tails on, onions, diced, carrots, sliced, celery, diced, baby corn, canned, bean sprouts, fresh, water chestnuts, sliced, canned, bamboo shoots, sliced, canned, soy sauce, olive oil, cream, garlic powder, flour

flour tortillas, refried beans, rice, shrimp, bell pepper, onion, canola oil, chili powder

shrimp (cleaned, tail-off, chopped ), egg roll wraps, cabbage, bean sprouts, carrot (shredded, chopped ), green onion (chopped ), ginger (fresh, grated ), oyster sauce, cornstarch, water, canola oil or 2 cups vegetable oil

olive oil, mushrooms, sliced, salt, garlic cloves, chopped, red chili pepper flakes, whole canned tomatoes, chopped, reduced-sodium chicken broth, chickpeas, drained and rinsed (garbanzo beans), spaghetti, shrimp, peeled and deveined, fresh oregano, chopped, lemon juice, green onions, white and light green parts, thinly sliced, parmesan cheese, finely shredded, flat leaf parsley, chopped