38 bean and with chilies and polenta Recipes

cornmeal (medium grind if possible), boiling water, broth (or 1 tsp bouillon and 1 cup cold water), salt, grated parmesan cheese, lean ground turkey, diced tomatoes ( fire roasted taste best), black beans, drained and rinsed, pinto beans, drained and rinsed, cumin, salt, pepper, paprika

extra virgin olive oil, chorizo sausage, chopped, ground chicken, chili powder, cumin, onion, chopped, garlic cloves, finely chopped, red bell pepper, chopped, kidney beans, drained, beer, diced tomatoes (fire roasted), salt, chicken stock, quick-cooking polenta, butter, scallions, finely chopped, thyme leaves, chopped

extra-virgin olive oil , 1 turn of the pan, chorizo, chopped, ground chicken, chili powder , 3 palm fulls, ground cumin , a palm full, onion, chopped, garlic, finely chopped, red bell pepper, chopped, red beans, drained, beer, diced fire roasted tomatoes, salt, chicken stock, quick cooking polenta, butter, scallions, finely chopped, freshly chopped thyme leaves

cornmeal, water, salt, egg, beaten, hot chili beans, drained, shredded monterey jack pepper cheese, crushed corn chips or 1/3 cup tortilla chips, sour cream, black olives, shredded cheddar cheese

cornmeal, water, chicken broth, salt, egg, slightly beaten, half-and-half cream, salsa, seeded finely chopped jalapeno pepper (optional), beans (kidney, pinto, black, or chili), shredded cheddar cheese, crushed tortilla chips

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

onion, chopped, olive oil, cooked rice, chili bean, with liquid, corn, drained, tomato sauce, chili powder, salt, prepared polenta

lean ground beef, onion, diced, diced green chilies, garlic powder, kosher salt, black pepper, red pepper flakes, chili powder, cumin, taco seasoning, diced tomatoes, tomato sauce, black beans, drained and rinsed, black olives, frozen corn, cornmeal, polenta, water, salt, fat-free cheddar cheese, shredded, light butter, low-fat cheddar cheese, shredded

kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken

quick cook polenta, egg, milk, cheddar cheese, chopped fresh coriander, vegetable oil, red onions, roughly chopped, garlic cloves, crushed, pickled hot red chilies, roughly chopped, quorn mincemeat, chopped tomatoes, tomato puree, kidney beans, drained and rinsed, vegetable stock, grated lime , juice and zest of, salt & freshly ground black pepper

yellow cornmeal, cold water, turkey chili with beans, leek, chopped, boneless skinless chicken breast halves, cubed, monterey jack cheese, shredded

extra-virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or breast (99 percent lean), 2 packages, dark chili powder , 2 palm fulls, grill seasoning blend, any brand, 1 palm full, cumin , 1/2 palm full, worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, peppers , any color combination, red, green, purple, yellow or orange, chopped, beer (the alcohol cooks out), about 1 cup, tomato sauce, smoky barbecue sauce, corn kernels , optional, pretzel rods, yellow, red or blue corn tortilla chips, any flavor, black bean tortilla chips, polenta chips, plain or guacamole flavor, pita chips, plain or spicy flavors, yukon gold , red bliss or blue potato chips, any flavor, shredded cheeses : smoked white sharp cheddar, such as cabot brand, pepper jack, chipotle cheddar, 5 peppercorn cheddar, monterey jack, sliced canned jalapenos, drained, salsas, sour cream, chopped raw onion, chopped green olives and pimentos, chopped cilantro leaves, diced tomatoes

kidney beans, drained, soy crumbles , boca, frozen corn kernels, tomato, diced, tomato sauce, chili powder, cayenne pepper, salt, divided, onion powder, cumin, water, cornmeal, margarine, paprika , to taste

cannelleni beans, rinsed and thoroughly drained, vegetable broth, lime , juice of, fresh cilantro leaves, chopped, minced jalapeno pepper (add more for extra heat), chili powder, salt & freshly ground black pepper, cornmeal or 1 cup polenta, extra virgin olive oil

cornmeal (i use stone ground which is coarse), water, salt, drained black beans, shredded fat-free cheddar cheese, green chilies, taco seasoning

lean ground beef, oil, garlic clove, crushed, mixed beans, drained, chopped tomatoes, tomato paste, red chili, chopped (optional), cumin, cinnamon, polenta, boiling water, evaporated milk (light and creamy ), egg, cheddar cheese (low fat )