Chunky Chicken and Chorizo Chili (Rachael Ray) Recipe

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Chunky Chicken and Chorizo Chili (Rachael Ray)
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Ingredients:

Directions:

  1. Heat a big, deep skillet over medium high heat with 1 tablespoon extra virgin olive oil. Add chorizo and render its fat, 2 minutes. Push the chorizo off to the sides of the pot and add chicken meat. Brown and crumble the chicken, 5 to 6 minutes. Season the chicken with chili powder and cumin while it cooks. Combine the onions, garlic, peppers and beans to meats and cook another 5 to 6 minutes. Stir the beer into the chili and reduce the liquid a minute then add the tomatoes and heat through. Season the chili with salt, to taste, and reduce heat to low.
  2. Bring 6 cups stock to a boil in a medium pot, stir in polenta and keep stirring until the polenta masses and thickens to a porridge, 2 to 3 minutes. Stir in butter, scallions and thyme and season with salt, to taste.
  3. Fill bowls half way with polenta and make a well in the center. Fill up bowls with chili and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.13 Kcal (3342 kJ)
Calories from fat 395.84 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 197.27mg 66%
Sodium 1280.33mg 53%
Potassium 1518.07mg 32%
Total Carbs 45.54g 15%
Sugars 6.92g 28%
Dietary Fiber 5.06g 20%
Protein 50.42g 101%
Vitamin C 23.9mg 40%
Vitamin A 2.2mg 72%
Iron 12.7mg 70%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 121.29 Kcal (508 kJ)
Calories from fat 60.16 Kcal
% Daily Value*
Total Fat 6.68g 68%
Cholesterol 29.98mg 66%
Sodium 194.58mg 53%
Potassium 230.71mg 32%
Total Carbs 6.92g 15%
Sugars 1.05g 28%
Dietary Fiber 0.77g 20%
Protein 7.66g 101%
Vitamin C 3.6mg 40%
Vitamin A 0.3mg 72%
Iron 1.9mg 70%
Calcium 15.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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