54458 beach tuna fat Recipes

  • South Beach Style Tuna Salad With Low Fat Cilantro Mayo
    fresh packed albacore tuna (water packed not oil packed) ... and
    11 More
    fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar
    10 min, 12 ingredients
  • Tuna Burgers
    light tuna, fat free mayonnaise, seasoned dry bread crumbs and
    9 More
    light tuna, fat free mayonnaise, seasoned dry bread crumbs, chopped fresh parsley leaves, dijon mustard, hot sauce, kosher salt, freshly ground black pepper, extra virgin olive oil, english muffins, tomato, sliced sweet pickles (such as gherkins)
    12 ingredients
  • Tuna Casserole
    pasta shells, tuna, fat-free cream of chicken soup and
    5 More
    pasta shells, tuna, fat-free cream of chicken soup, skim milk, mushroom pieces, peas, shredded cheddar cheese, ruffles light potato chip
    45 min, 8 ingredients
  • Tuna and Herbed Rice
    white rice (cooked ), tuna, fat free sour cream, basil and
    3 More
    white rice (cooked ), tuna, fat free sour cream, basil, garlic salt, cracked black pepper, diced tomato
    21 min, 7 ingredients
  • Tuna Salad - Low Fat
    tuna in water, white , albacore, tuna in water and
    3 More
    tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream
    5 ingredients
  • Tuna Tostadas
    fat free tortillas (8 1/2 inches) and
    7 More
    fat free tortillas (8 1/2 inches), tuna , water packed, drained, fat free sour cream, green chilies, chopped, drained, lettuce, shredded, tomato, chopped, ripe olives, pitted, thinly sliced, low-fat cheddar cheese, shredded
    8 ingredients
  • Tuna Salad With Fresh Dill
    tuna, diced celery, chopped fresh dill weed and
    5 More
    tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard
    10 min, 8 ingredients
  • Tuna Salad Sandwiches
    tuna, celery, diced, fresh dill weed, chopped and
    5 More
    tuna, celery, diced, fresh dill weed, chopped, fresh parsley, chopped, green onions, thinly sliced, fat-free mayonnaise, plain low-fat yogurt, dijon-style mustard
    5 min, 8 ingredients
  • Tuna with Avocado Green Goddess Aioli
    fat-free sour cream, chopped fresh cilantro and
    15 More
    fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )
    17 ingredients
  • Tuna Salad
    tuna , water pack, onion, diced, celery, diced and
    3 More
    tuna , water pack, onion, diced, celery, diced, egg, boiled & diced, mayo, low fat, lemon juice
    6 ingredients
  • Tuna Burgers
    tuna in water, egg, bread crumbs, fat free milk
    4 ingredients
  • South Beach Diet Confetti Tuna Wrap South Beach Diet Confetti Tuna Wrap
    tuna, drained and flaked, chopped green bell peppers and
    6 More
    tuna, drained and flaked, chopped green bell peppers, chopped red bell peppers, chopped yellow bell peppers, green onions, sliced, dijon mustard, reduced-fat sharp cheddar cheese, halved, leaves lettuce leaves
    10 min, 8 ingredients
  • Tuna Noodle Casserole - Light! Tuna Noodle Casserole - Light!
    shirataki noodles, tuna, fat-free cream of mushroom soup and
    6 More
    shirataki noodles, tuna, fat-free cream of mushroom soup, laughing cow light swiss cheese, frozen peas, reduced-fat parmesan cheese, salt, pepper, garlic powder
    40 min, 9 ingredients
  • Easy Tuna Salad Spread Easy Tuna Salad Spread
    tuna, fat free cream cheese, softened, light mayonnaise and
    5 More
    tuna, fat free cream cheese, softened, light mayonnaise, chopped red onion, celery, finely chopped, chopped tomato (optional), salt, pepper
    30 min, 8 ingredients
  • Quick Tuna No Noodle Casserole Quick Tuna No Noodle Casserole
    drained albacore tuna, fat-free cream of mushroom soup and
    3 More
    drained albacore tuna, fat-free cream of mushroom soup, frozen peas, cooked, fat-free cheddar cheese, salt and pepper
    15 min, 5 ingredients
  • Tuna Toast Cups Tuna Toast Cups
    tuna, drained and
    6 More
    tuna, drained, egg, hard boiled and diced into 1/4 inch pieces, low-fat cheddar cheese, grated, celery, finely chopped, low-fat mayonnaise , miracle whip, white bread, margarine
    25 min, 7 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Tuna Fillets with Wasabi Mayonnaise Tuna Fillets with Wasabi Mayonnaise
    fat-free mayonnaise, fat-free half-and-half, wasabi powder and
    5 More
    fat-free mayonnaise, fat-free half-and-half, wasabi powder, fresh lemon juice, salt, vegetable oil, tuna fillets, salt
    11 min, 8 ingredients




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