254149 beach salmon creamy lemon sauce low Recipes

low-fat mayonnaise, nonfat plain yogurt, scallions, finely diced, lemon juice, fresh dill weed, finely minced, fresh black pepper, ground , to taste

fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets

salmon fillets, skin on, lemon pepper, divided, butter, flour, whole milk, cream cheese, cubed, lemon , juice and zest, green onion, thinly sliced, crab, canned , do not drain

lemon juice, fresh, sockeye salmon, drained, white sauce , medium, milk, egg beaters egg substitute, celery, chopped, dill weed, breadcrumbs, lemon, cut into wedges

salmon steaks, pepper, dry white wine, shallots, minced, minced fresh dill, nonfat plain yogurt (or sour cream), dijon mustard, honey, lemon juice

salmon steaks, rinsed and patted dry, olive oil, lemon juice, tarragon leaf, crushed, minced capers, pepper, cucumber, peeled and coarsely chopped, plain yogurt

salmon fillets (about 8oz. each), oil, salt and pepper, butter, flour, cream, milk (or use half-and-half), lemon juice, fresh dill, snipped

lemon low fat yogurt, seasoned rice vinegar, minced ginger , about a 1-inch piece, garlic cloves, minced, ground cumin, cinnamon or 1/4 tsp pumpkin pie spice, ground nutmeg (omit if using pumpkin pie spice) (optional), ground allspice (omit if using pumpkin pie spice) (optional), kosher salt, ground black pepper, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts

salmon fillets, light mayonnaise, fresh parsley, chopped, dijon mustard, prepared horseradish

low fat graham crackers crumbs, lemon zest, less fat cream cheese, fat free cream cheese, firm silken tofo (12.3 oz), sugar, reduced fat sour cream, liquid egg substitute, lemon juice, lime juice, grated lemon zest, grated lime zest

asparagus , tough ends trimmed, chopped fresh tarragon or 1 teaspoon dried, dijon mustard, lemon juice, low-fat plain yogurt, reduced-fat mayonnaise, salt & freshly ground black pepper to taste, water

salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar

low-fat cinnamon graham crackers, finely crushed, butter, fat-free sweetened condensed milk, eggs, fresh lemon juice, lemon zest

extra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked

butter (1/2 stick), onion chopped, celery chopped, garlic cloves chopped, crab meat, lemon juice, worchestershire sauce, hot pepper sauce, ritz crackers crushed, egg whites, eggs, panko (japanese breadcrumbs), vegetable oil for frying, green onions sliced, creamy shrimp sauce see recipe

salmon, fresh spinach leaves, extra virgin olive oil, garlic cloves, minced, onion, chopped, glucomannan (fiber powder, opt litre-if not using, elim. water), water, greek yogurt, dry white wine, fresh sage leaves, chopped, fresh parsley, chopped, fresh lemon juice, salt, white vinegar or 2 tbsp apple cider vinegar

salmon fillets, about 6 oz each, fresh lemon juice, coarse salt and pepper, dijon mustard, extra virgin olive oil, chopped fresh dill, chopped fresh basil

salmon fillets, skin removed and cut into 4 pieces, cucumbers, tomatoes, butter, water, salt and pepper, to taste, vegetable oil (or canola), lemon juice (1 lemon should do the trick)