1461 beach friendly omelette Recipes

egg white, tomato, parsley, garlic, mushroom, black olive, green onion, cheddar cheese, vegetable oil

egg, egg whites, chopped onion, chopped broccoli, fat free refried beans, reduced fat cheddar cheese, salsa

olive oil, ripe tomatoes, peeled and chopped, eggs , beaten a little with a fork, oregano or 1 tsp thyme or 1 tsp basil, salt, black pepper, sugar

unpeeled large raw shrimp, italian dressing, fresh ground pepper, garlic cloves, pressed, lemons, halved, chopped fresh parsley, butter, cut up

eggs, beaten, milk, flour, bell pepper, your choice, chopped, mushroom, chopped, green onions, chopped, bacon , cooked crisp and chopped, oregano, salt and pepper, to taste, grated cheddar cheese, salsa, your favorite

plain flour, self raising flour, eggs, water, mixed with, milk, oil (flavourless, like sunflower), salt

eggs (lightly beaten ), mayonnaise (gluten free), dill (fresh finely chopped ), lemon juice, watercress (trimmed ), smoked salmon, lebanese cucumber (65g, deseed and cut into matchsticks)

eggs, goat cheese, crumbled, green onion, chopped, cilantro, chopped, salt, black pepper, bread, toasted

white sugar, white corn syrup, peanut butter (creamy or crunchy), kellogg special k cereal

egg yolks, sugar, salt (dash), lemon rind, grated, egg whites, butter, fruit sauce (apricot, strawberry, or raspberry are especially good with this) or preserves (apricot, strawberry, or raspberry are especially good with this)

eggs, olive oil, lime juice , about 1 lime, sweet chili sauce (try blue dragon best), spring onions, little gem lettuce, sweetcorn with bell peppers, drained, tomatoes, halved, cooked peeled tiger shrimp

eggs, cumin, extra virgin olive oil, sea salt, black pepper, hoagie rolls, salsa

eggs, butter, shallot, minced, mushrooms , brushed of dirt and cut in 1/4 inch slices or 2 oz fresh chives, minced, fresh thyme, minced, coarse salt & freshly ground black pepper, mascarpone or 1 tbsp heavy whipping cream

eggs (free-range), water (cold ), dried thyme, black pepper (freshly ground ), onion (peeled and chopped ), celery, chopped, mixed mushrooms, chopped, sunflower oil, cheddar cheese, grated

boneless chicken breasts, brown sugar, pineapple juice, soy sauce, fresh grated ginger, fresh garlic cloves, minced, cooking sherry, fresh pineapple chunks, vanilla extract, butter, granulated sugar

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

beef roast (i used chuck), pepperoncini pepper, garlic , slivers