54346 beach diet version chunky chili Recipes

stewing beef, kidney beans, drained, chili beans, stewed tomato, salsa, rotel tomatoes & chilies, chopped onion, celery, chopped, hot sauce or chili powder, garlic powder or cumin powder

ground turkey or beef, onion, chopped, tomatoes, cut up, kidney beans, rinsed and drained, chili beans, undrained, tomato sauce, water, chopped green chilies, chili powder, salt, ground cumin, pepper, sour cream and sliced jalapenos, optional

ground beef, onion, chopped, tomato soup, water, tomato paste, red kidney beans, rinsed and drained, balsamic vinegar, crushed dry chili pepper, shredded cheddar cheese (for garnish )

oil, onions, diced, garlic cloves, minced, beef stew meat, cubed, pork sausage, ground, whole tomatoes (drained ), tomato paste, chili powder, cumin, oregano, salt, brown sugar, cocoa powder, baked beans (drained ), kidney beans (drained ), pinto beans (drained ), dark beer (such as a bock, stout or amber, something low in hops)

lean beef chuck roast or top round steak, cut into bite-size pieces, canola oil, no-salt-added diced tomatoes, undrained, green peppers, chopped, onion, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, kidney beans, rinsed and drained, crusty round french rolls , optional

onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

boneless skinless chicken breast, chopped into 1 inch cubes, onion, chopped, ground cumin (to taste), garlic cloves, minced (or amount to taste), jalapeno pepper, chopped (more if you like it hot), green peppers or 2 yellow peppers, chopped, stalks celery, chopped, salsa verde (with tomatillo), cannellini beans, rinsed and drained, white hominy, salt (to taste), olive oil, yellow tomatoes, chopped (orange or green tomatoes work well too), jicama, chopped into 1 inch cubes (optional), low-sodium low-fat chicken broth, oregano, crushed, fresh cilantro, minced (fresh is best )

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

flank steaks, lime juice, chili powder, salt, sweet onion, minced, fresh cilantro, chopped

water, egg, skim milk powder, salt, sugar, butter, flour, cornmeal, corn kernels, crushed red chili peppers, yeast

butter, sweet onion, very finely chopped, ground beef, red kidney beans, drained, marinara meat sauce (recommended : paul newman s), chili seasoning , minus 1 tbsp reserved for rolls (recommended: shilling s), shredded cheese, for garnish, sour cream, for garnish, minced chives, for garnish

cooking oil, stew beef, cut into bite-size pieces, garlic, finely chopped, onion , coursely chopped, original recipe stewed tomatoes, undrained, plain tomato sauce, pinto beans, drained and rinsed, warm beef broth, unsweetened cocoa powder, chili powder, cumin, whole dried oregano leaves, paprika, cayenne pepper (less for a more milder taste, more for a spicier taste)

lean beef chuck or top round steak, cut into bite-size pieces, canola oil, no-salt-added diced tomatoes, undrained, green peppers, chopped, onion, chopped, garlic cloves, minced, chili powder, ground cumin, dried oregano, kidney beans, rinsed and drained

canola, chopped white onion, garlic minced, red chili powder, ground cumin, dried leaf oregano, dried leaf thyme, peeled italian plum tomatoes, tomato sauce, pinto beans with liquid reserved, balsamic vinegar, dry red wine, salt, freshly ground black pepper, crumbled feta cheese, minced green onion, sliced or chopped ripe olives, dried oregano, dried basil leaves

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

extra virgin olive oil, extra lean ground beef, chili powder, cayenne, green bell pepper, diced, onion, diced, garlic cloves, minced, dried oregano, tomato paste, no-salt-added diced tomatoes , with juices, black beans, drained and rinsed, pinto beans, drained and rinsed, no-salt-added tomato sauce

worcestershire sauce, parsley, chopped, chili powder, garlic powder, salt and pepper, minced dried onion, ground pepper, hot sauce, extra lean ground beef, low-fat cheddar cheese, cut into 4 pieces