117771 bea green veggie stir Recipes

ginger, soy sauce, sesame oil, lemon juice, broccoli (or other dark green veggie, kale, spinach, etc.), toasted sesame seeds

extra firm tofu, cut into 3/4 inch squares, peanut oil or 2 tbsp olive oil, green onion , slice into 1 inch pieces using only a little of the green part,chop some of the green tops for garni, vegetable stock, soy sauce, garlic, chopped (optional), jalapeno peppers, finely chopped (optional), salt and pepper

sweet red pepper (or green ), lean ground beef, vegetable oil, garlic cloves, minced, gingerroot, minced, salt, black pepper, green beans (diagonally halved and trimmed ), beef stock, hoisin sauce, soy sauce, cornstarch, green onions, thinly sliced

low-sodium soy sauce, cornstarch, hoisin sauce, chili garlic sauce (such as lee kum kee), fat-free , less-sodium chicken broth, dark sesame oil, divided, chopped green onions, minced peeled fresh ginger, garlic cloves, minced, boneless sirloin steak , cut into 1/4-inch strips, cut green beans (about 1 1/4 lb), red bell pepper strips, green onion tops, hot cooked white rice

green beans , tipped,blanched for 5 minutes, cashews, cooking oil, ginger, peeled and chopped ,1 tsp, garlic, chopped, mushrooms , sliced--shiitake preferred, chopped scallions, white part ,reserve green tips or 1/2 cup onion, fresh bean sprouts, oyster sauce, mushroom soy sauce , to taste, sambal oelek , to taste, sesame oil, dried cellophane noodles

water, brown sugar, natural-style, chunky peanut butter (such as smucker s), sriracha (hot chile sauce, such as huy fong), lower-sodium soy sauce, brown sugar, lower-sodium soy sauce, sriracha, garlic cloves, chopped, sesame oil, divided, organic tempeh , cut into 1/3-inch strips, sliced carrot, red bell pepper, green beans, trimmed, water, sliced green onions, divided, mung bean sprouts

vegetable oil, fresh green beans, trimmed, minced garlic, minced fresh ginger root, kosher salt, coarsely ground black pepper, black bean sauce

soy sauce, dry white wine, oriental sesame oil, cornstarch, minced peeled fresh ginger, garlic clove, minced, flank, or skirt steak , cut into thin strips, canned beef broth, vegetable oil, sliced water chestnuts, drained, green bell pepper, thinly sliced, freshly cooked rice

green beans, dry sherry, garlic cloves, minced, gingerroot, minced, chicken stock, soy sauce, sherry wine, drops sesame oil, cornstarch, scallions, sliced

green beans, rice wine, white pepper, chopped garlic, sugar, soy sauce, oyster sauce, sesame oil, corn oil

brown sugar, soy sauce, chili-garlic sauce, black bean sauce, oyster sauce, garlic cloves, cut into thick slices, green beans (washed ), canola oil

green sweet peppers, cut into thin strips (or use red or a mix), red onion , cut into thin 1-inch-long strips, olive oil, ground cumin, chili powder, snipped fresh parsley (and or or cilantro), cream cheese, flour tortillas, salsa (optional)

head chinese cabbage (shredded ), snow peas (stem end trimmed, but not cut ), green beans (stem end trimmed, but not cut ), asparagus (trim the bottom 1-inch of the stem), enoki mushrooms (found in all gourmet markets, major grocery stores, and stores such as whole foods), water chestnuts (sliced in matchsticks), vegetable oil (no olive oil, you could use canola), soy sauce, rice vinegar, sesame oil, scallions, chopped fine (white and green parts ), garlic cloves, minced, toasted sesame seeds

a 3/4-lb piece well-trimmed boneless pork loin, garlic cloves, minced peeled fresh gingerroot, water, soy sauce, mango chutney such as major grey s, chinese five-spice powder, sambal oelek (indonesian chili paste), red onion, fresh green beans, a 3/4-lb piece green cabbage (about 1/2 medium head ), coriander leaves, peanut oil, fresh bean sprouts (about 2 cups), snow-pea shoots or daikon (asian radish) sprouts, asian sesame oil, accompaniment:cooked rice

grain brown rice, salt (preferably kosher), divided, vegetable oil, scallions, white and green parts separated and sliced, hot red chile (like cayenne), chopped, chopped ginger, curry powder, freshly ground black pepper, trimmed, halved green beans, plums, pitted and cut into small wedges, red bell pepper, sliced, reduced-fat coconut milk, unsalted, roasted cashews

chicken breast, boneless and skinless , cut into 1-inch pieces, green pepper, seeded and julienned, green onions, cut into 1-inch lengths, bamboo shoot, canned, finely chopped, fresh gingerroot, finely minced, almonds, toasted, for garnish, hot cooked rice , for 4, egg white, beaten, soy sauce, cornstarch, white pepper, cornstarch, rice vinegar, soy sauce, sugar, peanut oil, divided, peanut oil, divided

low sodium soy sauce, cornstarch, pork tenderloin , cut into 1/4 inch thick slices, cut green beans, dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, fat-free chicken broth, hot cooked rice, chopped cashews