625 batch healthier Recipes
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vegetable oil , divided into two and13 Morevegetable oil , divided into two, boneless skinless chicken thighs, cut in bite-size pieces, onion, chopped, garlic cloves, finely chopped, ginger, finely chopped, butter, lemon juice, garam masala, cumin, cayenne pepper, tomato sauce, carnation evaporated milk, plain yogurt, salt and pepper50 min, 14 ingredients
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all-purpose flour, whole wheat flour, wheat bran and11 Moreall-purpose flour, whole wheat flour, wheat bran, brown sugar , packed, baking powder, baking soda, salt, eggs, lightly beaten, nonfat milk, ripe bananas, mashed (about 3 bananas), unsweetened applesauce, vanilla extract, chocolate chip, pecans, chopped (optional)30 min, 14 ingredients
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plain fat-free yogurt, parmesan cheese, grated and17 Moreplain fat-free yogurt, parmesan cheese, grated, egg substitute, dijon mustard, chives, minced, parsley, chopped, shallot, minced, garlic, minced, salt, fresh ground black pepper, canned salmon, panko breadcrumbs, plain fat-free yogurt, lime juice, lime zest, fresh dill, chopped, salt, white pepper9 min, 19 ingredients
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lean ground beef, onion, chopped, great northern beans and7 Morelean ground beef, onion, chopped, great northern beans, diced diced tomatoes with jalapenos, undrained, tomato sauce, uncooked whole wheat pasta, red pepper flakes , to taste, chili powder, garlic salt, low-fat cheese (mexican blend )35 min, 10 ingredients
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extra lean ground beef, onion, chopped and17 Moreextra lean ground beef, onion, chopped, garlic cloves, minced, stalk celery, finely chopped, carrot, finely chopped, chopped mushroom, oregano, dried, basil, dried, sugar, chopped tomatoes, tomato paste, fresh spinach, chopped, zucchini, grated (see note ), low fat cottage cheese, egg whites, no-boil lasagna noodles, low fat mozzarella, grated, salt , to taste, black pepper , to taste1 hour 10 min, 19 ingredients
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Healthier Kielbasa and Spudscanola oil, onion, chopped and5 Morecanola oil, onion, chopped, turkey kielbasa or 1 package low-fat kielbasa, cut into 1 inch pieces, low sodium chicken broth, potatoes, chopped into 1 inch pieces (skin on is ok!), shredded low-fat cheddar cheese, pepper (optional)30 min, 7 ingredients
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Healthier Fudgy Fruit Dipfat-free sugar-free hot fudge topping and3 Morefat-free sugar-free hot fudge topping, non-fat vanilla yogurt, orange juice concentrate, fresh strawberries5 min, 4 ingredients
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Healthier Pb&j 1 Minute Muffinflax seed meal, jam, baking powder, peanut butter, egg and1 Moreflax seed meal, jam, baking powder, peanut butter, egg, butter3 min, 6 ingredients
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Healthier Spinach Ballsonion, chopped fine, egg substitute, egg, lightly beaten and8 Moreonion, chopped fine, egg substitute, egg, lightly beaten, parmesan cheese, grated, butter, melted, chicken broth, garlic clove, minced, dried thyme, pepper, salt, frozen spinach, chopped, thawed and squeezed dry30 min, 12 ingredients
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Healthier Dairy-Free Low-Fat Browniescocoa , sifted, sugar, eggs, self-raising flour, salt and3 Morecocoa , sifted, sugar, eggs, self-raising flour, salt, vanilla essence, canola oil, chocolate chips or nuts40 min, 8 ingredients
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Healthier 7 Layer Saladshredded romaine lettuce, frozen peas, thawed and14 Moreshredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, halved grape tomatoes or 1 cup quartered cherry tomatoes, sliced celery, sliced scallion, nonfat plain yogurt, low-fat mayonnaise, cider vinegar, sugar, garlic powder, salt, fresh ground pepper, shredded reduced-fat cheddar cheese, sliced fresh basil, cooked bacon, crumbled30 min, 16 ingredients
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Healthier Crepeswhole wheat flour, white flour, salt, low-fat milk and2 Morewhole wheat flour, white flour, salt, low-fat milk, egg beaters egg substitute, margarine, melted5 min, 6 ingredients
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Healthier French Vanilla Ice Cream Sandwicheschocolate graham cracker (1 whole plank) and1 Morechocolate graham cracker (1 whole plank), french vanilla cool whip1 min, 2 ingredients
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