81326 bass steaks orange salsa tuna Recipes

sea bass fillets (fresh or frozen ) or 4 tuna steaks, cut 1 inch thick (fresh or frozen), shredded orange rind, oranges, peeled, sectioned, and coarsely chopped, tomato, seeded and chopped, snipped fresh cilantro, sliced green onions, chopped walnuts, toasted, lime juice, ground cumin, salt, black pepper, olive oil

tuna, drained (i used chunk light tuna in water because that s what i had on hand, but use your favorite.), mayonnaise (more or less, to taste. i used hellmann s light.), fresh salsa (more or less , to taste.), ground black pepper , to taste, bread , toasted. (i used whole wheat this time, but english muffins, sandwich flats or pita would also work well), american cheese (or your favorite melting cheese)

orange juice, canola oil, ketchup, soy sauce, garlic cloves, minced, grated orange peel, hot pepper sauce, beef flank steak (1 lb), orange, sliced

oranges, peeled and cut into chunks, tomato, seeded and diced, minced red onion, apple juice, grated orange zest, minced garlic, jalapeno pepper, minced, minced fresh ginger root, salt, chopped fresh cilantro

tuna steaks, orange juice, soy sauce, ketchup, olive oil, parsley, lime juice, garlic cloves, finely chopped, oregano, ground pepper

strawberry, halved, blueberries, liquid honey, balsamic vinegar, mint leaf, jalapeno pepper, seeded and finely diced, ginger , root grated, garlic cloves, minced, fresh lemon juice, orange rind, finely grated, lemon rind, finely grated, dry mustard, salt, ground pepper, beef grilling steak (such as strip loin, rib eye, top sirloin or tenderloin)

plain nonfat yogurt, salsa, pepper, reduced-sodium chunk white tuna, drained and flaked, frozen corn, thawed, chopped green pepper, lettuce leaves , optional

kumara, peeled and cut into 2cm pieces, orange rind, finely grated, tuna in water, drained and flaked, baby rocket, oranges, peeled and segmented, orange juice, light soy sauce, red onion, sliced thinly

water packed tuna, drained and flaked, fat free sour cream, mustard, sweet pickle relish, fresh orange juice, chopped pecans, garlic salt to taste, onion powder to taste, ground black pepper to taste

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced

instant rice , cooked according to package directions, diced roasted pork loin, black beans, drained, chopped arugula leaves, shredded monterey jack cheese, diced oil-packed sun-dried tomatoes, burrito-size flour tortillas, regular or flavored, recipe orange salsa , recipe follows, mandarin oranges, drained and chopped, diced red bell pepper, freshly chopped scallions, freshly chopped cilantro leaves, fresh lemon juice, ground cumin, salt and freshly ground black pepper

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

tuna steaks , cut into sixteen 1- to 1 1/4-inch cubes, olive oil, minced garlic, grated orange peel, minced fresh rosemary, orange, peel and pith removed, cut into 8 pieces, tomatoes

clover leaf solid white tuna , in water, drained, preferred salsa, green onions, chopped, flour tortillas (12-inch), cream cheese (spreadable) or 0.5 (125 g) package light (spreadable)

canned tuna (213g can, drained ), cheddar cheese, shredded, salsa, celery ribs, chopped, flour, baking powder, salt, oil, water

mayonnaise, ground ginger, black pepper, orange juice, country-style dijon mustard, fresh garlic, minced, celery, coarsely chopped, tuna, drained, fresh parsley, chopped, lettuce , torn, oranges , pared, sliced 1/4-inch