61 basic free free Recipes

eggs, soymilk, greek yogurt (with honey), vanilla extract, ground nutmeg

raisins, dried apricot, sunflower seeds, almonds, peanuts, dried cranberries

boneless skinless chicken breasts, pounded thin, sea salt, fresh ground pepper, olive oil, white basmati rice, chicken stock (i use just a little less for what i find perfect rice), middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), kabsa spices (saudi kabsa spice mix), turmeric, salt, canned tomato puree (or basic nomato sauce (tomato free tomato sauce) to be tomato free), tomato paste (none if you are tomato free), salt, fresh ground pepper, olive oil, middle eastern mixed spice (baharat aka middle east mixed spices - the real mix), ground cumin, tahini, garlic cloves, crushed, chicken stock , if needed (or water)

gluten-free flour, sugar, egg, oil (i usually use olive, but peanut, sunflower etc is all ok, each will add a slightly different flavour), milk (i use lactose free or even better, soy ), drops vanilla

whole wheat pastry flour, all-purpose flour, baking powder, fine sea salt, rice milk (or other dairy-free milk), safflower oil, maple syrup, vanilla extract

onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder

juice of 1 whole lemon plus zest or (2tbsp lemon juice from concentrate), bakers sugar , super-fine granulated sugar, coconut milk , other alternatives: rice milk, almond milk, fresh whole vanilla bean , scrape the seeds out and add to above mix, any citrus instead of lemon , try orange juice or lime, after finished mixing your ice cream , fold in fresh fruit, chocolate chips, nuts, dried fruit or chopped candy bars., my bf likes his with chopped chocolate covered pomegranates mixed in., do you have an add-in you d like to share with me i love to experiment.

basic pizza dough, olive oil, fat-free bottled pizza sauce, shredded part-skim mozzarella cheese, grated fresh parmesan cheese

frozen prebaked gluten-free pizza crusts, thawed, basic pizza sauce or bottled gluten-free pizza sauce, fresh mozzarella cheese, thinly sliced, torn fresh basil leaves

butter or 1/3 cup oleo or 1/3 cup cooking oil, sugar, eggs, grated lemon , rind of, rice flour, potato starch, tapioca flour, xanthan gum, baking powder, baking soda, salt, buttermilk, gf vanilla extract

blanched almond flour, garbanzo flour (chickpea flour), garbanzo flour (chickpea flour), golden flax seed, ground, baking soda, cinnamon (optional), sea salt, eggs, separated, butter, melted, buttermilk, xylitol sweetener (or to desired sweetness) or 4 drops liquid stevia (or to desired sweetness)

carrots, peeled and diced, beet, peeled and diced, onion, diced, celery ribs, diced, bay leaf, whole, water

self raising wheat gluten-free flour (dove s farm), salt, baking powder, caster sugar, butter, apple puree, white vinegar, milk, to mix

fat free cream cheese, part-skim ricotta cheese, fat-free sugar-free instant vanilla pudding mix , any flavour (1 large box or 2 small boxes, 1 good combo is cheescake flavor and white chocolate), low-fat milk, protein powder , that will enhance (2 scoops)

cream cheese, splenda sugar substitute (i use a little less than a cup...depends on taste) or 1 cup davinci sugar-free syrup (any flavor), vanilla extract, lemon juice, sour cream, eggs , plus, egg yolk, blueberries (variation)

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

buckwheat flour, rice flour (use a finely milled flour), coconut oil (can use other oil of choice), soymilk (can use other milk if wished), arrowroot or 2 tsp tapioca starch, salt, oil, for pan frying