60147 barley salad eyed Recipes

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

pearl barley, boneless skinless chicken breasts, whole black peppercorn, onion, halved, green onions, trimmed, white part only thinly sliced, sweet red pepper strips, baby rocket, pine nuts, toasted, lemon juice, olive oil, ground cumin, honey

big sweet potato, big carrot (both chopped), celery sticks(chopped ), olive oil, salt , to taste, pepper , to taste, uncooked pearled barley, water, bay leaves, onion (finely chopped ), garlic cloves (grated ), snow peas (trimmed ), spinach (roughly chopped ), dijon mustard, extra virgin olive oil , or to taste, sherry vinegar, salt , to taste, pepper , to taste

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil

orange juice, water, pearl barley, balsamic vinegar, dijon mustard, olive oil, fresh parsley, chopped, fresh rosemary, chopped, red bell pepper, diced, yellow bell pepper, diced, scallion, sliced, salt and ground pepper

chicken breast, cubed, hot sauce, blue cheese, crumbled, divided, barley (the regular kind ), pecan pieces, toasted, mango, thinly sliced, mesclun, balsamic vinaigrette

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

pearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves

pearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

pearl barley (3/4 lb), chicken stock or canned low-salt chicken broth, water, bay leaf, salt, bacon , cut into 1/2-inch pieces, garlic, sliced thin, carrot, cut into 1/2-inch rounds, minced thyme leaves, zucchini, cut 1/2-inch rounds, apple cider vinegar, olive oil, button mushroom, sliced 1/4-inch thick, italian parsley, minced (about 3/4 cup)

pearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves

fat-free low-sodium chicken broth, quick-cooking barley, kosher salt, unsalted butter, sliced almonds, brussels sprouts, thinly sliced (about 3 cups), grated zest and juice of 1 lemon, extra-virgin olive oil, turkey cutlets (about 1/4 inch thick ), freshly ground pepper, plum tomato, diced

raw barley, crumbled feta cheese, red chopped onion, canned black pitted olives chopped, fresh chopped parsley, fresh chopped basil, red tomato chopped, salt and fresh grated black pepper, smoked paprika or to taste, grilled cooked corn kernals

pearl or raw barley, water, halved or quartered mushrooms, peeled and diced carrots, cut green beans, trimmed and halved, sliced red or yellow bell peppers, chopped fresh parsley, butter, coarsely chopped walnuts, dressing, fresh lemon juice (about 1.5 lemons), olive oil, garlic cloves, minced or pressed, dijon mustard, chopped fresh dill (1 1/2 tsp dried or 2 tsp freeze dried), salt, freshly ground black pepper to taste

pearl barley, water, olive oil, lemon juice, red-wine vinegar, oregano, sea salt, black pepper, black olives, sliced into rings, seeded and chopped tomatoes, green onion, sliced diagonally, red onion, diced small, fresh dill, chopped (if using dried , reduce to 1 tsp)

wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with, salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives

barley, kidney beans, rinsed/drained, green onions, thinly sliced, corn kernels, diced avocado, chopped celery, roasted hazelnuts, roughly chopped, dressing, olive oil or hazelnut oil, red wine vinegar, lemon juice