Main
Recipes
Roasted Barley Salad with Bacon and Vegetables (Michael Chiarello) Recipe

Roasted Barley Salad with Bacon and Vegetables (Michael Chiarello) Recipe

Posted by

Rate It!

Roasted Barley Salad with Bacon and Vegetables (Michael Chiarello)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 3/4 cups pearl barley (3/4 lb)
5 cups chicken stock
5 cups water
litre bay leaf
salt
6 slices bacon , cut into 1/2-inch pieces
2 cloves garlic, sliced thin
1 carrot, cut into 1/2-inch rounds
1 tbsp minced thyme leaves
1 zucchini, cut 1/2-inch rounds
4 tbsp apple cider vinegar
1/4 cup olive oil
1/2 lb button mushroom, sliced 1/4-inch thick
1 bunch italian parsley, minced (about 3/4 cup)

Directions:

Put barley in a saute pan over medium heat and toast until medium brown. In a pot, bring the stock and water to a boil with the bay leaf and salt. Add toasted barley and cook until tender about20 minutes. Drain and spread out on cookie sheet to cool.
Cook bacon in nonstick skillet until crisp. Remove and add the garlic to the same skillet. When it begins to turn light brown, add the carrots and thyme. Saute for 1 minute, then add the zucchini and continue to saute for another 30 seconds. Take off the heat and add vinegar and olive oil, and season. Set aside and let cool.
Toss the barley with the sliced mushrooms, bacon, carrot mixture and parsley. Season well with salt and pepper and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1628.25 Kcal (6817 kJ)
Calories from fat	683.46 Kcal
		% Daily Value*
Total Fat	75.94g	117%
Cholesterol	73.44mg	24%
Sodium	1499.33mg	62%
Potassium	2473.1mg	53%
Total Carbs	197.22g	66%
Sugars	17.66g	71%
Dietary Fiber	46.19g	185%
Protein	57.9g	116%
Vitamin C	67.3mg	112%
Vitamin A	0.3mg	10%
Iron	35.4mg	197%
Calcium	697.7mg	70%

Amount Per 100 g
Calories	93.99 Kcal (394 kJ)
Calories from fat	39.45 Kcal
		% Daily Value*
Total Fat	4.38g	117%
Cholesterol	4.24mg	24%
Sodium	86.55mg	62%
Potassium	142.76mg	53%
Total Carbs	11.38g	66%
Sugars	1.02g	71%
Dietary Fiber	2.67g	185%
Protein	3.34g	116%
Vitamin C	3.9mg	112%
Iron	2mg	197%
Calcium	40.3mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Vegetable Broth

Water, Chopped onion, Chopped carrot, Chopped celery and 6 more..
Jane & Michael Stern's Old-Fashioned Homemade Turkey Soup

Turkey carcass, and skin (from 1 cooked 12 to 14 lb. turk... and 17 more..
Winning Country Cassoulet

Dried navy beans, Water, Bay leaf, Chicken broth and 14 more..
Bollito Misto Di Verdure (Boiled Mixed Vegetables)

Potatoes, peeled and cut into chunks, Carrots, peeled and 7 more..
Sunday's Lamb Stew! (Crock Pot)

Stewing lamb (bone in ), White wine (or red ) and 17 more..
Garlic-Potato Soup

Unsalted butter and 15 more..
Harvest Chicken Soup

Onions, Bone-in chicken breast halves, skin removed, Water and 9 more..
Emeril Lagasse's Delmonico Potatoes

Butter, Minced onion, Salt, Fresh ground white pepper and 8 more..
Empanadas

Pastry, Self raising flour, Butter, Water, Plain flour and 13 more..