33380 barley pilaf spinach feta Recipes

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, less-sodium soy sauce, pecans, coarsely chopped, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and diced (about 1/3 cup), chopped onion, water, quick-cooking barley, cooked, dried apricot halves, chopped, chopped fresh parsley

onion, finely chopped, garlic clove, minced, vegetable oil, pearl barley, sliced fresh mushrooms, shredded carrot, coarsely shredded cabbage, chopped sweet red pepper, dried basil, dried oregano, chicken broth or vegetable broth

reduced-sodium chicken broth, uncooked wild rice, pearl barley, uncooked brown rice, baby portobello mushrooms, chopped, onion, chopped, celery rib, finely chopped, butter, olive oil, garlic cloves, minced, grated parmesan cheese, half-and-half cream, pepper

butter, onion, chopped, fresh rosemary or 1 tsp dried rosemary, beetroots, peeled and diced finely, pearl barley, broth (i use veggie), cinnamon, ground red chili pepper, oregano, cayenne pepper, feta cheese, diced finely

water, crumbled feta cheese (feta with sun dried tomatoes or herbs are good also), egg, olive oil, all-purpose flour or 3 3/4 cups bread flour, bread machine yeast, fresh spinach (see note ), melted butter, garlic clove, minced fine, parmesan cheese, dried oregano, crumbled feta cheese, kalamata olive, sliced, egg white, water, parmesan cheese

boneless skinless chicken breasts, feta cheese, crumbled, spinach leaves , about 5/6 per breast depending on the size of chicken and size, roasted red peppers, garlic powder, eggs, beaten, breadcrumbs (you can use plain or garlic if preferred), lipton recipe secrets savory herb with garlic soup mix, toothpicks, salt and black pepper (to season), oil (for frying )

onion, chopped, garlic cloves, chopped, olive oil, fresh shiitake mushrooms, chopped thyme, diced fire-roasted tomatoes, qt vegetable stock or broth, quick-cooking barley, baby spinach (8 cups), distilled white vinegar (optional), eggs (optional), garnish: grated parmigiano-reggiano

vegetable broth, cannellini beans, rinsed and drained, cubed potato, sliced carrot, chopped onion, chopped red bell pepper, minced garlic, tomato paste, quick-cooking barley, baby spinach leaves, salt and pepper

center-cut loin pork chops, curry powder, divided, vegetable cooking spray, chopped onion, garlic, minced, water, no-salt-added tomato paste, salt, low-sodium chicken broth, fine barley, uncooked, golden raisins, fresh broccoli flowerets, chopped fresh cilantro, mango chutney (optional)

olive oil, chopped yellow bell pepper, chopped carrot, chopped red onion, uncooked quick-cooking barley, salt, fat-free , less-sodium chicken broth, bay leaf, fresh thyme sprig, chopped tomato, almonds, toasted, chopped fresh parsley, freshly ground black pepper

pork tenderloin , trimmed of visible fat, olive oil, salt, freshly ground black pepper, apricot jam, low-sodium soy sauce, pecans, celery stalk, finely chopped (about 1/3 cup), carrot, peeled and finely chopped (about 1/3 cup), chopped onion, water, quick cooked barley, cooked, dried apricot halves, chopped, chopped fresh parsley

pearl barley (dry weight), olive oil, lemon , juice of, sea salt, cracked pepper, red onion, finely diced, flat leaf parsley, chopped, almonds, toasted and chopped, feta

barley, sliced shitake mushrooms, extra-firm tofu, chopped ginger, garlic cloves, salt, baby spinach, chopped scallions, soy sauce, mirin, sesame oil

butter or 3 -4 tbsp olive oil, onion, chopped, fresh minced garlic, dried thyme or 1 pinch dried oregano, grain white rice, orzo pasta, chicken broth, lemon juice (use fresh if possible), black pepper (to taste), salt (to taste), crumbled feta cheese (optional or to taste)

vegetable oil, golden raisin, julienne strips red bell pepper, fresh baby spinach leaves, salt, pepper, cooked shrimp, peeled and deveined (thawed if frozen ), cooked rice (hot medium or long grain white rice), crumbled feta cheese with dried basil and tomato or 1 cup plain feta cheese, toasted pine nuts (optional) or sliced almonds (optional)

fresh spinach, washed ,cooked until wilted,drain,reserve 8-10 leaves whole,squeeze and chop remaining spinach, butter, onion, finely chopped, low-fat milk, feta cheese, crumbled, fresh breadcrumb, fresh dill, chopped, fresh lemon rind, grated, pepper, eggs, lightly beaten, lemon wedge, for garnish

cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)

olive oil, carrots, sliced, stalks celery, sliced, onion , chpped, vegetable broth (1 box, campbells), red kidney beans, rinsed and drained (1 can), tomatoes, chopped, pearl barley, uncooked, spinach leaves, fresh, firmly packed and chopped, ground black pepper