88 barley green salad Recipes
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dry adzuki beans (aka azuki beans) and15 Moredry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)1 hour 5 min, 16 ingredients
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uncooked pearl barley, fresh corn kernels (about 2 ears ) and10 Moreuncooked pearl barley, fresh corn kernels (about 2 ears ), diced seeded plum tomato (about 2 small), chopped green onions, chopped fresh flat-leaf parsley, kalamata olives, pitted and coarsely chopped, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic clove, minced, crumbled feta cheese12 ingredients
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pearl barley, water, salt, carrots, diced and12 Morepearl barley, water, salt, carrots, diced, white mushrooms, thinly sliced, green onions, sliced, red pepper, diced, corn, celery, diced, parsley , miced, cider vinegar, olive oil, dijon mustard, fresh basil, chopped, salt, pepper55 min, 16 ingredients
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water, pearl barley, salt, carrots, thinly sliced and9 Morewater, pearl barley, salt, carrots, thinly sliced, fresh or frozen snow peas, cubed cooked chicken, sliced water chestnuts, drained, green onions, thinly sliced, vegetable oil, teriyaki or soy sauce, cider or white wine vinegar, garlic powder, grated fresh gingerroot20 min, 13 ingredients
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condensed chicken broth, undiluted, water, pearl barley and9 Morecondensed chicken broth, undiluted, water, pearl barley, canola oil, white vinegar, garlic cloves, minced, chili powder, ground cumin, tomatoes, seeded and chopped, frozen corn, green onions, sliced, minced fresh parsley10 min, 12 ingredients
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chopped fresh mint, grated fresh lemon rind and10 Morechopped fresh mint, grated fresh lemon rind, fresh lemon juice, salt, crushed red pepper flakes, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil40 min, 12 ingredients
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Vegetable Barley Saladwater, uncooked medium pearl barley and14 Morewater, uncooked medium pearl barley, fresh broccoli florets, diced carrots, halved cherry or grape tomatoes, chopped green onions, julienned sweet red or green pepper, sunflower kernels, lemon juice, olive oil, white wine vinegar, grated lemon peel, garlic cloves, peeled, salt, pepper, grated parmesan cheese20 min, 16 ingredients
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Asian Black Bean and Barley Saladpearl barley, cooked and14 Morepearl barley, cooked, green onions, white and green parts thinly sliced, carrot , coarsley grated, red chili paste (such as sambal oelek), sugar (or vegan sweetener), soy sauce, chinese five spice powder, water or 2 tbsp broth, sesame oil (optional), olive oil, shiitake mushroom, sliced, red bell pepper, diced, black beans (or 1 can, rinsed ), fresh cilantro, chopped (optional), peanuts, crushed (optional)20 min, 15 ingredients
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Dilled Barley And Green Bean Saladpearl barley rinsed, fresh green beans and3 Morepearl barley rinsed, fresh green beans, carrots thinly sliced, minced fresh dill, natural low fat vinaigrette35 min, 5 ingredients
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Smoked Paprika Chicken With Warm Barley Saladcold water, pearl barley, sweet smoked paprika and10 Morecold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve35 min, 13 ingredients
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Toasted Barley Salad With Red Pepper and Cornpearl barley, canned vegetable broth and9 Morepearl barley, canned vegetable broth, poblano chiles or 1 large green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onion, fresh lime juice, olive oil, spinach leaves1 hour , 11 ingredients
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Toasted Barley Salad with Red Bell Pepper,Corn and Grilled Portobello Mushroomspearl barley, canned vegetable broth and11 Morepearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves1 hour , 13 ingredients
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Toasted Barley Salad with Red Bell Pepper, Corn and Grilled Portobello Mushroomspearl barley, canned vegetable broth and11 Morepearl barley, canned vegetable broth, poblano chili or green bell pepper, red bell pepper, tomatoes, seeded, chopped (about 1 cup), fresh corn kernels, chopped fresh cilantro, chopped green onions, fresh lime juice, olive oil, nonstick olive oil spray, portobello mushrooms, stemmed , dark gills scraped away, spinach leaves13 ingredients
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Bursting Barley Saladpearl barley, water, olive oil, lemon juice and9 Morepearl barley, water, olive oil, lemon juice, red-wine vinegar, oregano, sea salt, black pepper, black olives, sliced into rings, seeded and chopped tomatoes, green onion, sliced diagonally, red onion, diced small, fresh dill, chopped (if using dried , reduce to 1 tsp)13 ingredients
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Rice and Barley Saladwater, quick-cooking barley, boiling water and15 Morewater, quick-cooking barley, boiling water, uncooked minute brown rice, black beans, rinsed and drained, green and sweet yellow pepper, chopped, sweet yellow pepper, chopped, diced pimientos, drained, chopped sweet onion, minced fresh parsley, olive oil, red wine vinegar, garlic cloves, minced, sugar, salt, ground cumin, pepper, cayenne pepper15 min, 18 ingredients
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