190 barely prep emergency Recipes
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white cake mix, graham cracker crumbs, sugar, water and7 Morewhite cake mix, graham cracker crumbs, sugar, water, egg whites, walnuts, chopped (or pecans), nonstick cooking spray (bakers joy to prep. cake pans), butter, softened well, sugar, whole milk (or half & half), vanilla42 min, 11 ingredients
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sliced fennel bulbs (1 small bulb or 1/2 large bulb) and10 Moresliced fennel bulbs (1 small bulb or 1/2 large bulb), red onion , cut into thin half moon slices, navel orange (see prep note below), cooked boneless skinless chicken breast (cubed or shredded ), kalamata olives, pitted and thinly sliced, minced fennel leaves, white wine vinegar or 1 1/2 tbsp white balsamic vinegar, water, splenda sugar substitute or 1/2 tsp sugar, extra virgin olive oil, black pepper15 min, 11 ingredients
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butter , to grease the dish, whole wheat flour and11 Morebutter , to grease the dish, whole wheat flour, cornmeal (i ve tried regular and coarse grind , different textures, but both are good), baking powder, baking soda, eggs, cooked quinoa, room temperature, butter , barely melted and cooled a bit, coconut palm sugar, salt, milk, white vinegar, heavy cream1 hour , 13 ingredients
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Mark's Ezekiel 4:9 Breadhard red winter whole wheat (other whole varieties ok) and13 Morehard red winter whole wheat (other whole varieties ok), whole spelt, hulled or hull-less barley (pearled is not whole grain), millet, red or pink lentils, soybeans (substitute garbanzo for less savory and more sweet), coriander, paprika (sweet or domestic), salt, xanthan gum (substitute 4-5g guar gum), active dry yeast, caraway seeds (crushed ), molasses (1 tsp, substitute maple syrup, honey), filtered water (barely >1.5 cups)1 hour 40 min, 14 ingredients
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African Spice-Rubbed Drumsticks With Banana Boatsground cumin, paprika, chili powder (or more to taste) and6 Moreground cumin, paprika, chili powder (or more to taste), dark brown sugar, cracked black pepper or 1 tbsp very coarsely ground black peppercorns, dried oregano, chicken drumsticks, canola oil or 1 vegetable cooking spray, firm barely ripe bananas (unpeeled )55 min, 9 ingredients
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Nikki's Health Cookiesripe bananas, well mashed, vanilla extract and8 Moreripe bananas, well mashed, vanilla extract, coconut oil (barely warm), rolled oats, almond meal, unsweetened finely shredded coconut, cinnamon, sea salt, baking powder, dark chocolate bars, chopped30 min, 10 ingredients
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More-Vegetable-Than-Egg Frittata (Mark Bittman)olive oil or 2 tbsp butter, onion, sliced (optional) and5 Moreolive oil or 2 tbsp butter, onion, sliced (optional), salt & fresh ground pepper, any raw vegetables or 4 -6 cups barely cooked vegetables, chopped or sliced, fresh basil or 1/4 cup fresh parsley leaves or 1 tsp chopped fresh tarragon or 1 tsp mint leaves or 1 tsp any other herbs, eggs, freshly grated parmesan cheese (optional)30 min, 7 ingredients
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Pickled Asian Pears (Wor Mei Lei)pears, very hard , barely ripe and4 Morepears, very hard , barely ripe, chinese white rice vinegar (can substitute distilled vinegar ( cider vinegar not recommended (adds too much apple flaovor), water, sugar, salt72 hour 15 min, 5 ingredients
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Roast Chicken-Bare Minimum.farm raised whole chickens and4 Morefarm raised whole chickens, kosher salt & freshly ground black pepper, minced thyme (optional), unsalted butter , for serving, dijon mustard, for serving (also optional)1 hour , 5 ingredients
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Caramel Pears Belle Helenefresh ginger , piece (will be slicing into 1/4 inch thick... and8 Morefresh ginger , piece (will be slicing into 1/4 inch thick disks), sugar, warm water, vanilla bean , halved lengthwise, bosc pears , firm barely ripe, pear brandy , poire william preferred (optional), vanilla ice cream, caramel sauce, for serving (chocolate sauce can be used if desired), pistachios, chopped for garnish45 min, 9 ingredients
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Mango Butter With Pepper (Butter from a Cow)butter, mangoes, 1/4 inch dice (barely ripe) and2 Morebutter, mangoes, 1/4 inch dice (barely ripe), green onion, fine dice, black pepper, fresh ground15 min, 4 ingredients
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Apple Cobbler With Cheddar Cheese Biscuitsunsalted butter, at room temperature, for dish and13 Moreunsalted butter, at room temperature, for dish, brown sugar (1 cup packed), cornstarch, fine sea salt, ground cinnamon, apples, peeled, cored, and sliced 1/4 inch thick (3 1/2 lb prepped), lemon , juice of, unsalted butter, all-purpose flour (2 cups), granulated sugar, baking powder, fine sea salt, grated extra-sharp cheddar cheese (2 cups), cold buttermilk (or more )1 hour 20 min, 14 ingredients
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Crema Di Pollo Al Pestoboneless skinless chicken breasts and7 Moreboneless skinless chicken breasts, pesto sauce (see other recipe for prep), diced tomatoes, cream of mushroom soup, cream of chicken soup , with herbs, dry pasta (small, thick shapes ), butter, water33 min, 8 ingredients
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Caramelized Pears With Blue Cheese and Caramel Saucewater, sugar and4 Morewater, sugar, barely ripe pears, halved ,seeds removed and 1/4 inch trimmed off the bottom of each pear half so it will stand upright, heavy cream, salt, gorgonzola dolce blue cheese , cut into 6 attractive pieces.35 min, 6 ingredients
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