68 barbecued red low Recipes

  • Low Carb Barbecue Sauce
    low-carb ketchup, worcestershire sauce, dijon mustard and
    7 More
    low-carb ketchup, worcestershire sauce, dijon mustard, minced onions, sugar-free maple syrup, splenda sugar substitute, lemon juice, paprika, garlic clove, minced, crushed red pepper flakes , to taste
    20 min, 10 ingredients
  • Barbecue Beef Sandwiches
    low-sodium beef broth, low-sodium soy sauce, water and
    11 More
    low-sodium beef broth, low-sodium soy sauce, water, rice vinegar, dark brown sugar, molasses, five-spice powder, crushed red pepper, freshly ground black pepper, chopped onion, flank steak, trimmed, hoisin sauce, chopped fresh cilantro, hoagie rolls
    14 ingredients
  • Barbecue Ranch Chicken Salad
    boneless skinless chicken breasts, shredded and
    8 More
    boneless skinless chicken breasts, shredded, celery ribs, washed and sliced thin, bell pepper, seeded and sliced into short sticks, red onion, chopped fine, corn kernels, drained, black beans, rinsed and drained, your favorite prepared barbecue sauce (i like jack daniel s), low-fat mayonnaise, light sour cream
    1 hour 20 min, 9 ingredients
  • Barbecued Pulled Chicken
    boneless skinless chicken breasts, frozen, barbecue sauce and
    6 More
    boneless skinless chicken breasts, frozen, barbecue sauce, sweet onion, thinly sliced into rings, low sodium vegetable broth, garlic powder, onion powder, mustard powder, red pepper flakes
    8 ingredients
  • Barbecued Pork Chops
    brown sugar, ketchup, worcestershire sauce and
    5 More
    brown sugar, ketchup, worcestershire sauce, low sodium soy sauce, bone-in center-cut pork chops (about 1/2 inch thick ), dried thyme, garlic salt, ground red pepper
    22 min, 8 ingredients
  • Barbecued Pork Chops
    dark brown sugar, low-sodium soy sauce, dark sesame oil and
    9 More
    dark brown sugar, low-sodium soy sauce, dark sesame oil, pineapple juice, minced fresh garlic, sake (rice wine), crushed red pepper, freshly ground black pepper, bone-in pork chops (about 1/2 inch thick ), kosher salt, sesame seeds, toasted
    12 ingredients
  • Barbecued Pork Chops
    brown sugar, ketchup, worcestershire sauce and
    7 More
    brown sugar, ketchup, worcestershire sauce, low-sodium soy sauce, remaining ingredients, bone-in center-cut pork chops (about 1/2 inch thick ), dried thyme, garlic salt, ground red pepper
    10 ingredients
  •  Barbecued  Meat Loaf
    ketchup, worcestershire sauce, chili powder and
    14 More
    ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten
    17 ingredients
  • Low-Fat BBQ Sandwiches.
    extra lean ground beef, celery, finely chopped and
    9 More
    extra lean ground beef, celery, finely chopped, onion, chopped, butter, red wine vinegar, brown sugar, worcestershire sauce, salt, prepared yellow mustard, barbecue sauce, water
    4 hour 20 min, 11 ingredients
  • Barbecue Chicken Oatmeal Barbecue Chicken Oatmeal
    rolled oats, low sodium chicken broth, water, garlic salt and
    7 More
    rolled oats, low sodium chicken broth, water, garlic salt, chili powder, paprika, chicken, red onions carmelized, barbecue seasoning, barbecue sauce, olive oil
    11 ingredients
  • Low Fat Barbecue Chicken Pizza Low Fat Barbecue Chicken Pizza
    whole wheat pita bread and
    5 More
    whole wheat pita bread, barbecue sauce (we used kc masterpiece), cooked grilled chicken breasts, cubed (we cook ours on the grill), red onion, diced, dried rosemary, reduced-fat mozzarella cheese, shredded
    25 min, 6 ingredients
  • Barbecue Chicken and Grape Salad Barbecue Chicken and Grape Salad
    onion powder, paprika, dried ancho chile powder and
    10 More
    onion powder, paprika, dried ancho chile powder, salt, divided, boneless skinless chicken breast, olive oil, green seedless grape, halved, red seedless grapes, halved, sliced red onion, low-fat mayonnaise, red wine vinegar, fresh orange juice, coarsely chopped walnuts, toasted
    49 min, 13 ingredients
  • Barbecue Chicken and Grape Salad Barbecue Chicken and Grape Salad
    onion powder, paprika, ancho chili powder, salt, divided and
    10 More
    onion powder, paprika, ancho chili powder, salt, divided, skinless, boneless chicken breast halves, olive oil, seedless green grapes, halved, seedless red grapes, halved, coarsely chopped celery, sliced red onion, low-fat mayonnaise, red wine vinegar, fresh orange juice, coarsely chopped walnuts, toasted
    14 ingredients
  • Barbecued Tempeh Sandwiches Smothered with Peppers and Onions Barbecued Tempeh Sandwiches Smothered with Peppers and Onions
    ketchup, brown sugar, vegetable oil, cider vinegar and
    11 More
    ketchup, brown sugar, vegetable oil, cider vinegar, dijon mustard, chili powder, low-sodium soy sauce, hot sauce, garlic clove, minced, tempeh, red bell pepper, cut in half, yellow bell pepper, cut in half, red onion , cut into 1/2-inch-thick slices, hamburger buns
    15 ingredients
  • Chipotle Glazed Barbecue Crudite with Cabrales Blue Cheese Dip (Bobby Flay) Chipotle Glazed Barbecue Crudite with Cabrales Blue Cheese Dip (Bobby Flay)
    red wine vinegar, garlic, finely chopped and
    17 More
    red wine vinegar, garlic, finely chopped, chipotle pepper puree (in adobo), olive oil, honey, salt and freshly ground pepper, baby carrots, blanched, fennel bulb, peeled and sliced lengthwise 1/2-inch thick, pattypan squash, baby zucchini , halved lengthwise, asparagus spears, trimmed, red bell peppers, seeded and quartered, yellow bell peppers, seeded and quartered, poblanos, seeded and quartered, salt and freshly ground black pepper, creme fraiche or low fat sour cream, crumbled cabrales, chopped cilantro leaves, salt and freshly ground pepper
    1 hour , 19 ingredients
  • White Barbecue Sauce White Barbecue Sauce
    low-fat mayonnaise, cider vinegar, fresh lemon juice and
    2 More
    low-fat mayonnaise, cider vinegar, fresh lemon juice, freshly ground black pepper, ground red pepper
    5 min, 5 ingredients
  • Barbecue Encore Salad Barbecue Encore Salad
    head romaine lettuce , heart and
    9 More
    head romaine lettuce , heart, canned black beans, rinsed and drained, cooked chicken, chopped, corn kernels, cooked, red pepper, preferably grilled, chopped, low-fat mayonnaise, plain fat-free yogurt, garlic clove, minced, chipotle chile in adobo, minced (this is optional but you can use 2 if you like things really spicy)
    10 min, 10 ingredients
  • Low and Slow Baked Ribs Low and Slow Baked Ribs
    salt, tones canadian steak seasoning, brown sugar and
    9 More
    salt, tones canadian steak seasoning, brown sugar, chili powder, dried red chili pepper flakes, medaglia doro instant espresso coffee, paprika, cumin powder, granulated garlic, granulated onion, pork spare rib racks, kc masterpiece original barbecue sauce
    6 hour , 12 ingredients




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