256 barbecue fat Recipes

ground turkey, breadcrumbs, onion, portabella mushroom, cap, zucchini, carrot, red bell pepper, green bell pepper, crushed garlic, eggs, salt and pepper, barbecue sauce, salsa, dijon mustard, ketchup

paprika, garlic salt, sugar, onion powder, chili powder, ground mustard, cayenne pepper, potato, peeled, ice water, oil for deep-fat frying

olive oil, onions, chopped or 3/4 cup frozen chopped onions, garlic cloves, minced, frozen unsweetened apple juice concentrate, thawed, tomato paste, raisins, liquid smoke, ground cumin, dried oregano, salt, black pepper, tabasco sauce, swiss chard, stemmed, leaves washed but not dried and roughly chopped (4 cups packed greens ), corn tortillas or 4 large flour tortillas, shredded low-fat mexican cheese blend

hoisin, ketchup, sake (rice wine), low-sodium soy sauce, minced garlic, pork tenderloin, trimmed, fat-free , less-sodium chicken broth, oyster sauce (such as kame), sake (rice wine), cornstarch, sugar, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, broccoli florets, hot cooked basmati rice

slabs baby back ribs , trimmed of excess fat, about 3 lb, chinese five-spice powder, thick cut bacon , cut into 1-inch pieces, shallot, finely chopped, garlic, minced, light soy sauce, rice vinegar, hoisin sauce, ketchup, heaping tbsp honey, heaping tbsp apricot preserves, heaping tbsp brown sugar, freshly grated ginger, chili sauce (recommended : sriracha), green onions, chopped, for garnish

lamb loin chops (each about 1 in. thick and 4 oz.), fat trimmed, salt and pepper

unsalted butter, minced shallot, minced garlic, ketchup, brewed dark-roast coffee or espresso, balsamic vinegar, brown sugar, ground ancho chile powder, new york strip steaks, each 10 to 12 oz and about 1 inch thick , trimmed of excess fat, extra-virgin olive oil, kosher salt, freshly ground black pepper

boneless skinless chicken breasts, deli ham, shredded low-fat white cheddar cheese, extra virgin olive oil, divided, salt, pepper, flour (for dredging), fresh pineapple, chopped, vidalia onion, chopped, soy sauce, brown sugar, cider vinegar, tomato paste, brown rice, cooked

chicken, fat-free italian salad dressing, dijon mustard, white wine

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder

olive oil, red onion, chopped, garlic, minced, chili powder, mustard powder, fat free chicken broth or 2 cups vegetable broth, tomato sauce, balsamic vinegar, dijon mustard, agave nectar or 2 tbsp honey, brown lentils, rinsed, salt and pepper

beef chuck roast, fat trimmed, yellow onion, diced, minced garlic, ketchup, balsamic vinegar, dijon mustard, brown sugar, worcestershire sauce, liquid smoke flavoring, kosher salt, black pepper

meat drippings or 1 cup chicken stock, ketchup, cider vinegar, rendered bacon fat or 2 tbsp lard, hot sauce, your favorite, liquid smoke, coarse salt, fresh ground black pepper

vegetable cooking spray, chopped onion, garlic, minced, cornstarch, maple syrup, water, low-sodium soy sauce, molasses, cider vinegar, dried crushed red pepper, peeled, minced gingerroot, creamy reduced-fat peanut butter

chicken , trimmed of excess fat, kosher salt, fresh ground pepper, hoisin sauce, cider vinegar, soy sauce, hoisin sauce, cider vinegar, dijon mustard, dijon mustard, soy sauce, peanut oil, fresh ground black pepper

ketchup, chili sauce (homemade or store bought ), dijon mustard, cider vinegar or 2 tbsp white vinegar, worcestershire sauce, red pepper flakes, garlic cloves, minced, boneless pork shoulder , trimmed of excess fat, kaiser rolls, split

bangers or 8 fat link sausages, bacon , halved widthwise, mushrooms, vegetable oil, lemon , juice only, runny honey, tomato puree, hard alcoholic cider or 4 fl oz lager beer, salt and pepper, to taste

chili powder, ground coffee, ground cumin, brown sugar, cayenne pepper, kosher salt, black pepper, spareribs (2 racks) trimmed of excess fat, ketchup, apple cider vinegar, molasses, tomato paste