256 barbecue fat Recipes

liquid smoke, worcestershire sauce, condensed chicken broth or 1/4 cup strong beef consomme, minced garlic, barbecue sauce (i am partial to sweet bay ray s), beef brisket, fat trimmed

vegetable oil, onion, halved and thinly sliced, salt, redhot or other hot sauce, beef broth, unsalted butter, softened, thick) white bread, thick-cut) bacon, percent fat ) ground beef chuck, formed into 4 patties the same size as the bread slices, smoked gouda, shredded, sweet barbecue sauce

reduced-fat mayonnaise, white vinegar, coarsely ground fresh pepper, fresh lemon juice, salt, pork tenderloin, trimmed, apple cider vinegar, water, brown sugar, kosher salt, freshly ground black pepper, ground red pepper, chili powder, garlic powder, all-purpose flour (about 9 oz), baking powder, salt, ground cinnamon, mashed cooked sweet potato (about 3/4 lb), brown sugar, butter, melted, fat-free milk

pork roast or 2 lbs chicken breasts, trimmed of all visible fat, vinegar, water, onion, chopped, worcestershire sauce, sugar, salt and pepper

extra lean ground beef, celery, finely chopped, onion, chopped, butter, red wine vinegar, brown sugar, worcestershire sauce, salt, prepared yellow mustard, barbecue sauce, water

pork back ribs, cut into serving size pieces, onion, chopped, reserved fat or 1 tbsp vegetable oil, water, white vinegar, worcestershire sauce, hot pepper sauce, lemon juice, brown sugar, chili sauce or 1 cup ketchup, salt, paprika, chili powder

boneless skinless chicken breasts, reduced-fat caesar salad dressing (can use regular if desired), your favorite barbecue sauce

boneless pork loin or 2 1/2 lbs beef roast, fat trimmed, onion, thinly sliced, barbecue sauce, salsa, chili powder, ground cumin, frozen peppers and onions (stir fry style), salt, flour tortillas, shredded cheese (optional), guacamole (optional), sour cream (optional)

beef briskets, approximately 5 lb each, trim the fat, beef broth, spicy barbecue sauce , recipe follows, dry mustard, apple cider vinegar, worcestershire sauce, chili sauce, brown sugar, salt, hot pepper sauce, onions diced

stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce

skinless chicken pieces, skin and fat removed (breast, drumstick, and thigh), onion, thinly sliced, vinegar, worcestershire sauce, brown sugar, black pepper, hot pepper flakes, chili powder, chicken stock or 1 cup broth, skim fat from top

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine

bacon fat or 2 tsp peanut oil, shallot, chopped fine, soy sauce, worcestershire sauce, catsup, water, black pepper, lemon juice, yellow mustard, garlic salt, lemon pepper, seasoning salt, paprika, wine vinegar, tabasco sauce, sweetened bread and butter pickle juice, pickle juice

low-fat mayonnaise, cider vinegar, fresh lemon juice, freshly ground black pepper, ground red pepper

chopped yellow onion, garlic cloves, coarsely chopped, pasilla chiles, stemmed and seeded, new mexican dried red chiles, stemmed and seeded, chopped seeded chipotle chiles , canned in adobo sauce, fat-free , less-sodium chicken broth, canola oil, divided, boneless pork loin, trimmed and cut into 1/2-inch pieces, no-salt-added tomato puree, water, dark brown sugar, cider vinegar, honey mustard, worcestershire sauce, molasses, salt, pinto beans, rinsed and drained

onion, finely chopped, butter, celery, chopped, cider vinegar, lemon juice, brown sugar, red pepper, bacon fat, ketchup, worcestershire sauce, dry mustard, water, salt

beef brisket (with fat cap on ), honey or 1/3 cup maple syrup, chili powder (light ), dark chili powder, cracked black pepper, garlic powder, onion powder, cayenne (or more ), seasoning salt

olive oil, fat-free italian salad dressing, garlic cloves, minced, hot pepper sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, crushed, dried thyme leaves, pepper, salt (optional), shrimp , headless and unpeeled, dry white wine