128 banana soymilk smoothie Recipes
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canned pumpkin, chilled (or frozen cubes which works best) and8 Morecanned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube5 min, 9 ingredients
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frozen sliced banana (start off with maybe 1/4th to make ... and4 Morefrozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk5 min, 5 ingredients
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skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit j... and4 Moreskim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)5 min, 5 ingredients
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The Green Turtle Smoothiekiwi fruits, peeled and sliced and6 Morekiwi fruits, peeled and sliced, ripe bananas, peeled and cut into thirds, plain nonfat yogurt, water, almond extract, soymilk, honey5 min, 7 ingredients
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Another Sommer Smoothiefrozen sliced banana and8 Morefrozen sliced banana, unsweetened organic soymilk (i used silk brand), frozen mixed berries (i used a mix of blueberries, raspberries, and blackberries), frozen frozen whole unsweetened strawberries, vanilla extract, honey, cinnamon, apple juice, strawberry yogurt (i used silk live! , which is a non-dairy soy cultured yogurt)5 min, 9 ingredients
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See Jane Run Tofu Smoothiesoft tofu (reduced fat ok), plain soymilk (light ok) and3 Moresoft tofu (reduced fat ok), plain soymilk (light ok), frozen strawberries , no sugar added, banana, sliced (optional), splenda sugar substitute (or to taste)8 min, 5 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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Almond Smoothie - Steak Shakeraw almonds, water, soymilk (optional ( makes it creamy ) and3 Moreraw almonds, water, soymilk (optional ( makes it creamy ), carob powder (or choc milk powder if you wish), ripe bananas, ice cubes5 min, 6 ingredients
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Fruit Smoothie With Club Sodafrozen fruit, banana, yogurt or 1/2 cup soymilk and2 Morefrozen fruit, banana, yogurt or 1/2 cup soymilk, protein powder, club soda3 min, 5 ingredients
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Chocolate Almond Dream Smoothieripe banana, peeled and cut into 2-inch chunks (fresh or ... and8 Moreripe banana, peeled and cut into 2-inch chunks (fresh or frozen ), vanilla soy yogurt (or regular vanilla yogurt), vanilla-flavored soymilk (or rice milk or almond milk-more or less to taste), almond butter, cocoa powder (carob is good too!), ground flax seed, honey (more or less to taste), nutritional yeast (optional), ice cube (optional)10 min, 9 ingredients
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Linda's Simple Blueberry Smoothienon-fat vanilla yogurt and5 Morenon-fat vanilla yogurt, banana (frozen, peeled and sliced ), frozen strawberries, frozen blueberries, honey, soymilk5 min, 6 ingredients
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Strawberry-Orange-Vanilla Smoothievanilla-flavored soymilk, orange juice and2 Morevanilla-flavored soymilk, orange juice, frozen strawberries, banana4 min, 4 ingredients
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Low Fat Pineapple Coconut Smoothienon-fat soymilk, unsweetened crushed canned pineapple and2 Morenon-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring5 min, 4 ingredients
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Healthy Orange Creamsicle Smoothieoranges, peeled, bananas or 1/2 cup vanilla yogurt, ice and2 Moreoranges, peeled, bananas or 1/2 cup vanilla yogurt, ice, splenda sugar substitute, vanilla flavored soymilk2 min, 5 ingredients
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