320 banana smoothie vanilla frozen Recipes

bananas (chopped ), instant malted milk powder, wheat germ, scoops vanilla frozen yogurt (small scoops low fat), skim milk (1 1/4 cups)

ripe banana, sliced and frozen (about 1 large), low-fat vanilla yogurt, skim milk, nonfat dry milk powder, vanilla, ice cubes (about 1/4 cup)

skim milk, low-fat vanilla frozen yogurt, honey, nutmeg, ice cubes

vanilla yogurt , yoplait custard style, ice cubes , opt. if needed to thicken, i often only use the frozen fruits, pineapple-orange-banana juice , sub. orange juice, frozen banana, peel and slice into chunks, frozen mixed berries , sub. any frozen berry combo

banana, peeled, sliced, and frozen, milk, vanilla, splenda sugar substitute or 2 tsp sugar, nutmeg, spiced rum (optional), cream (optional)

orange juice, vanilla yogurt, chopped peeled mango, ripe banana, sliced and frozen, honey, toasted wheat germ, chopped crystallized ginger

key lime pie yogurt, banana, milk, lime juice, kool-aid lemon-lime powdered drink mix, vanilla frozen yogurt or 1 cup ice cream

strawberries, fresh/frozen, bananas, sliced, vanilla yogurt, rice bran, skim milk, lemon juice, honey

cold low-fat milk, sugar-free instant chocolate pudding mix, vanilla extract, bananas, large ripe frozen & sliced, coarsely crushed ice cubes

low-fat vanilla frozen yogurt (or regular vanilla ice cream), nonfat milk (or fat percentage of your choice), ripe banana, sliced, instant coffee granules, ice cube (7-8 regular size)

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries, frozen blueberries, frozen raspberries, frozen blackberrie, milk

banana (frozen and cut into chunks ), low fat vanilla soymilk (tastes best , or low fat milk instead), strawberries (frozen ), orange juice, stevia (or other sweetener equal to 1/2 tsp)

banana, peeled,cut up and frozen, assorted berries, fresh or frozen (strawberries, raspberries, blackberries), orange juice, low-fat vanilla yogurt, sliced fresh strawberries (optional)

apple juice, strawberries or 3/4 cup raspberry juice, frozen blueberries, ripe banana, scoop strawberries or 1 scoop raspberry sherbet, scoop vanilla frozen yogurt, ice

vanilla soymilk, chilled, banana, sliced and frozen, canned light coconut milk, frozen apple juice concentrate

strawberry (chopped and frozen ), banana (chopped and frozen ), almond milk (i use silk vanilla )

kiwi fruits, peeled and quartered, banana, sliced, vanilla frozen yogurt, frozen limeade concentrate

vanilla yogurt, ripe banana, peeled, cut into chunks and frozen, frozen unsweetened strawberries , blueberries, raspberries and blackberries, milk