430 banana smoothie frozen yogurt Recipes

yogurt, milk, bananas, frozen, berries (your choice , i like blueberries. you can also do a mix), ice cube (optional)

applesauce, banana (frozen works well ), vanilla ice cream (or frozen yogurt), maple syrup

orange juice, a frozen banana, non-fat vanilla frozen yogurt, chopped ice

apple juice, frozen strawberries, sliced banana (make sure it is ripe), reduced-fat vanilla ice cream or 1 cup frozen yogurt

frozen berries, bananas, psyllium husks, protein powder, yogurt

strawberries, frozen, banana, orange juice, yogurt , yoplait light

orange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular

sliced frozen banana, nonfat plain yogurt, pumpkin puree, ice cube, freshly squeezed orange juice, ground cinnamon

vanilla yogurt, ripe banana, peeled, frozen, and sliced, strawberry jam, honey

ripe banana, peeled & diced, ripe mango, peeled & diced, scoop vanilla frozen yogurt, unsweetened apple juice, honey, lemon , juice of

papaya, peeled seeded, and cubed, frozen bananas, sliced, vanilla yogurt, honey, low-fat milk

nonfat milk, low-fat vanilla frozen yogurt, softened, banana, coarsely chopped, fresh blackberries

apple, cored, frozen banana, low-fat yogurt, frozen apple juice (i buy a bottle of apple juice and freeze 1/2 cup measures in little snap lock bags), sugar substitute, to taste (i use splenda ), lsa (linseeds, sunflower and almonds mix), cinnamon

strong brewed coffee, nonfat vanilla frozen yogurt, fresh bananas, frozen and sliced, hazelnut flavored or almond flavored syrup

kiwi fruits, peeled and quartered, banana, sliced, vanilla frozen yogurt, frozen limeade concentrate

cranberries, baby carrots, pineapple, frozen orange juice concentrate, banana, frozen, yogurt, vanilla, ice cubes

crushed pineapple, drained, bananas (small, ripe, & peeled ), frozen strawberries, sliced, vanilla frozen yogurt, flax seed (optional), wheat germ (optional), vanilla protein powder (optional), vanilla-flavored soymilk (optional)

pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat-free frozen yogurt