Cafe du Monde Smoothie Recipe

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Cafe du Monde Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender and blend until smooth. Pour into wine glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.03 Kcal (3132 kJ)
Calories from fat 195.48 Kcal
% Daily Value*
Total Fat 21.72g 33%
Cholesterol 5.76mg 2%
Sodium 263.73mg 11%
Potassium 1640.78mg 35%
Total Carbs 132.58g 44%
Sugars 105.43g 422%
Dietary Fiber 7.82g 31%
Protein 14.62g 29%
Vitamin C 24.1mg 40%
Iron 0.6mg 3%
Calcium 444.4mg 44%
Amount Per 100 g
Calories 96.42 Kcal (404 kJ)
Calories from fat 25.2 Kcal
% Daily Value*
Total Fat 2.8g 33%
Cholesterol 0.74mg 2%
Sodium 33.99mg 11%
Potassium 211.49mg 35%
Total Carbs 17.09g 44%
Sugars 13.59g 422%
Dietary Fiber 1.01g 31%
Protein 1.88g 29%
Vitamin C 3.1mg 40%
Iron 0.1mg 3%
Calcium 57.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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